8 minutes

How Does Trauma Affect the Body?

If you have been through something traumatic and your body has not felt the same since, you are not imagining it. Headaches. Stomach trouble. A heart that races at odd moments. Muscles that never quite let go. These are some of the most common experiences people describe to us. Trauma is what results when an…

What is Big T and Little T Trauma?

Understanding The Impact Of Childhood Trauma

Borderline Personality Disorder and Your Brain on Trauma

Recognizing and Healing from Complex Trauma

Life as a Highly Sensitive Person (HSP)

How to Find an EMDR Therapist

Adoption and Relinquishment Trauma