What is Big T and Little T Trauma?
Trauma might be a word you’ve heard before, but let’s dive into what it really means. Imagine your brain as a big, organized bookshelf where you keep all your memories and feelings. Now, picture this: some memories are like stickers, sticking to the shelf and leaving a mark. These marks are what we call trauma….
Understanding The Impact Of Childhood Trauma
Borderline Personality Disorder and Your Brain on Trauma
Recognizing and Healing from Complex Trauma
Life as a Highly Sensitive Person (HSP)
How Trauma Impacts the Body
How to Find an EMDR Therapist
Adoption and Relinquishment Trauma
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