Always Led By a Licensed Therapist
Our workshops are facilitated by skilled practitioners who know and understand the power of a shared experience.
Choose One of Two Workshop Types...
Listen and Learn
Get practical tips and practice new skills with the chance to ask questions in a low-key space, all under the leadership of a licensed therapist. 60 minutes; cameras off.
Connect and Grow
Discuss new insights, try out new tools, and get support from people who really understand, all facilitated by an experienced therapist. 90 minutes; cameras on.
