Popular Upcoming
7
APR
Break Free from Loneliness
Loneliness is epidemic in the modern world. Learn how to break free of the patterns that amplify isolation so you can feel more connected in daily life.
3:00 PM PT
23
APR
Cultivating Joy as a Radical Act
Learn how cultivating joy in difficult times builds resilience, and walk away with practical tools to notice, amplify, and sustain moments of lightness and meaning.
5:00 PM PT
6
MAY
Where Faith Meets Feelings: Spirituality & Mental Health Without the Guilt
Explore the intersection of spirituality and mental health in a grounded space. Learn how to integrate your values into a toolkit that supports your well-being without the guilt.
5:00 PM PT
“
These workshops make me feel more human and that I’m not alone. They are lighthearted, comfortable, and encouraging and provide clear, helpful information.”
MHM Community Member
April
7
APR
Break Free from Loneliness
Loneliness is epidemic in the modern world. Learn how to break free of the patterns that amplify isolation so you can feel more connected in daily life.
3:00 PM PT
23
APR
Cultivating Joy as a Radical Act
Learn how cultivating joy in difficult times builds resilience, and walk away with practical tools to notice, amplify, and sustain moments of lightness and meaning.
5:00 PM PT
May
6
MAY
Where Faith Meets Feelings: Spirituality & Mental Health Without the Guilt
Explore the intersection of spirituality and mental health in a grounded space. Learn how to integrate your values into a toolkit that supports your well-being without the guilt.
5:00 PM PT
9
MAY
Between Versions of Yourself: Charting a Course Through Change
The uncertainty of transitions can be both disorienting and freeing. Learn how to get more comfortable with the unknown and orient your compass toward what matters during moments of significant change.
3:00 PM PT
June
3
JUNE
Money Stress: From Panic to Practical Power
Managing money can come with all manner of stressors. Join us to learn the patterns that keep you from facing your finances so that you can shift from panic to agency.
5:00 PM PT
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