Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
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My approach to therapy: I focus on sleep first. People working with me will experience better sleep, feel less stressed, and have more energy. I use gentle exercises and talking to help improve overall health and happiness.
Accepting Clients
In-Person or Online
My approach to therapy: I pull from different modalities and put the therapeutic relationship first. While I'm focused on the present, I believe unexamined and unresolved relational disruptions in childhood have a way of showing up in our present.
Accepting Clients
Online Only
My approach to therapy: The therapeutic relationship between the clinician and client is so important! I am laid-back and nonjudgmental in my approach and am a great encourager. I aim to really listen and help you develop and showcase your strengths. I use humor, too.
Accepting Clients
Online Only
My approach to therapy: I use interventions and teach skills that help you become the kind of person that you want to be. Therapy with me is learning AND practicing how to have a different life.
Accepting Clients
Online Only
My approach to therapy: I go beyond just "talking" by encouraging you to actively engage in journaling, practice new skills, and explore other meaningful ways to apply the themes we discuss in sessions. You'll be gently challenge to step outside your comfort zone.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I draw from a variety of strategies that are backed by the most research support (CBT, DBT, and ACT). We won't be wedded to one approach, though! I value tailoring approaches to fit my clients' needs, so this is something we'll talk about together.
Accepting Clients
Online Only
My approach to therapy: As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)
Accepting Clients
Online Only
My approach to therapy: I'll act as a bridge between you and the science-backed techniques that we know can help you meet your goals for changing your life. I have broad experience, but specialize in treating anxiety, trauma, and addiction.
Accepting Clients
Online Only
My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
Online Only
My approach to therapy: I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
Accepting Clients
Online Only
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