Anxiety, depression, panic attacks, PTSD, grief, marital,
CBT, Psychodynamic, solution focused and active listening.
Explore your past experiences that have shaped you into you are. We will work together to relearn how to treat yourself and others. We will help you become the healthiest version of yourself along the way.
Explore your past experiences that have shaped you into you are. We will work together to relearn how to treat yourself and others. We will help you become the healthiest version of yourself along the way.
I am heavily client-centered, meaning I believe in unconditional positive regard for my clients. I also focus on faulty thinking and problematic behavior patterns to help create lasting change in my clients.
I can assist you in resolving issues related to depression, anxiety, relationship struggles, family conflict, substance abuse, sexual identity and career development. I strive to provide a warm and empathetic space for self-exploration and growth.
I can assist you in resolving issues related to depression, anxiety, relationship struggles, family conflict, substance abuse, sexual identity and career development. I strive to provide a warm and empathetic space for self-exploration and growth.
I have 10+ years of experience in the mental health field and graduate degrees in both Mental Health Counseling and Sociology. Your goals will be what guides our treatment. We can explore structural/societal issues and their impact as well.
We will work together to create an individualized behavior support plan that best fits the needs of your family. We will make small, measurable changes that will have big impact on the happiness of the entire family.
We will work together to create an individualized behavior support plan that best fits the needs of your family. We will make small, measurable changes that will have big impact on the happiness of the entire family.
I work with parents to build their toolbox of skills to better help their children manage difficult behaviors. I help assess why behaviors are occurring, and create individualized plans that are easy to follow using evidence-based practices.
Encourage and support you and/or your child/teen on a journey of self-discovery that will promote independence throughout every stage of life. We will create a comfy and supportive place for you and your family to have fun, get real, and heal!
Encourage and support you and/or your child/teen on a journey of self-discovery that will promote independence throughout every stage of life. We will create a comfy and supportive place for you and your family to have fun, get real, and heal!
My approach is eclectic in nature. I am passionate about working with children, teens, and young adults. I know that each group requires special attention which is why I use different therapeutic interventions to meet their needs and achieve results.