I assist clients with the healing and integration of wounds that fuel their issues with food, body and other addictions. If your goal is beyond symptom reduction and into life-long, visceral transformation, I can help you achieve it.
I assist clients with the healing and integration of wounds that fuel their issues with food, body and other addictions. If your goal is beyond symptom reduction and into life-long, visceral transformation, I can help you achieve it.
My primary therapeutic approach is Internal Family Systems (IFS), an evidence-based and deeply transformative model. I’ve worked many years in the eating disorder and addiction recovery communities and have seen IFS transform lives.
I will assist in your journey to help move you to a place of healing. I will assist you with tools to help better manage everyday challenges and moving to the best version of you.
I will assist in your journey to help move you to a place of healing. I will assist you with tools to help better manage everyday challenges and moving to the best version of you.
I take a holistic integrative perspective and utilize multiple modalities to provide an individual approach to your healing.
Learn to cope with anxiety, depression, anger, or relationship issues from childhood experiences. I will collaborate with you to create a safe environment where you can explore and understand these complex emotions and how they impact your life.
Learn to cope with anxiety, depression, anger, or relationship issues from childhood experiences. I will collaborate with you to create a safe environment where you can explore and understand these complex emotions and how they impact your life.
My approach is a combination of cognitive processing therapy, strengths based, and mindfulness based techniques to help my clients work towards shaping the life that they want.
We will work together to create an individualized behavior support plan that best fits the needs of your family. We will make small, measurable changes that will have big impact on the happiness of the entire family.
We will work together to create an individualized behavior support plan that best fits the needs of your family. We will make small, measurable changes that will have big impact on the happiness of the entire family.
I work with parents to build their toolbox of skills to better help their children manage difficult behaviors. I help assess why behaviors are occurring, and create individualized plans that are easy to follow using evidence-based practices.
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.