Nothing is off-limits as I am open to working with anger, frustration, pain, anxiety, grief, PTSD, panic attacks, and much more. Life brings us many challenges in different ways and only when we are able to explore them can we grow.
Nothing is off-limits as I am open to working with anger, frustration, pain, anxiety, grief, PTSD, panic attacks, and much more. Life brings us many challenges in different ways and only when we are able to explore them can we grow.
First and foremost I am a listener who seeks to fully take in each person's story of what led them to seek counseling. Only when one feels heard and respected that trust is formed and the counseling process truly begins.
We'll explore your past experiences and how you came to be the person you are today. We'll understand the meaning behind your difficulties and what can be gained from them, and we'll process emotions left over from unresolved grief and trauma.
We'll explore your past experiences and how you came to be the person you are today. We'll understand the meaning behind your difficulties and what can be gained from them, and we'll process emotions left over from unresolved grief and trauma.
I don't think you're sick or broken, but there are probably areas of your life needing care and understanding. I take a holistic approach, meaning we include what comes up in mind, heart, and body. I love working with metaphor, images, and dreams.
This journey of life is full of challenges and complexities. It is my desire to provide a person-centered and integrative approach, drawing from evidence-based practices, so that we may collaborate in establishing goals to enhance your well-being.
This journey of life is full of challenges and complexities. It is my desire to provide a person-centered and integrative approach, drawing from evidence-based practices, so that we may collaborate in establishing goals to enhance your well-being.
Together we will work towards achieving your goals. You will develop greater self-awareness, harmony, and self-compassion. Regardless of the stage or circumstance of life you deserve a safe and compassionate space to connect with your authentic self.
Clients will discuss their thoughts, emotions, behaviors, experiences, stressors, family background, and history with mental health symptoms. Clients will share about their current symptoms and how they interfere with their daily life goals.
Clients will discuss their thoughts, emotions, behaviors, experiences, stressors, family background, and history with mental health symptoms. Clients will share about their current symptoms and how they interfere with their daily life goals.
Provides an eclectic, integrative and holistic health approach to therapy. Counseling theories and practices include, Humanistic Person-Centered, Psychoanalytic, Motivational Interviewing, Reality Choice, Christian Approaches, & Cognitive Behavioral.
Together, we will work toward a better understanding of yourself, heal through your past traumas, and bring a holistic lens to what you are currently coping with.
Together, we will work toward a better understanding of yourself, heal through your past traumas, and bring a holistic lens to what you are currently coping with.
My primary theoretical orientation is Emotion-Focused Therapy (EFT), emphasizing the importance of early attachment processes on individual development. EFT is a client-centered approach that can be utilized with individuals, couples, and families.