Drawing on my main responsibility of helping you feel comfortable in this space, I bring my own openness, curiosity, warmth, and connectedness into our shared space so we can walk the path of healing, connecting, and creating meaning together.
Drawing on my main responsibility of helping you feel comfortable in this space, I bring my own openness, curiosity, warmth, and connectedness into our shared space so we can walk the path of healing, connecting, and creating meaning together.
I am an active participant in therapy. My approach combines skills-building tools to help you effectively navigate the blocks in your life, as well as insight building experiences to help you understand your own patterns and where they come from.
Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.
Establish a strong therapeutic relationship consisting of trust and vulnerability. From there, we'll discuss what's most relevant to you. I'll provide you skills along the way and help hold you accountable to the changes you want to make.
Establish a strong therapeutic relationship consisting of trust and vulnerability. From there, we'll discuss what's most relevant to you. I'll provide you skills along the way and help hold you accountable to the changes you want to make.
I'm trained in a lot of different clinical interventions and will use those that are best suited to address your issues and what you feel comfortable using.
We will keep you from feeling so down, anxious, and overwhelmed that you stop enjoying life, being who you want to be, and doing what you want to do. I will help you find the strength, hope, and clarity you need to create the life that you want.
We will keep you from feeling so down, anxious, and overwhelmed that you stop enjoying life, being who you want to be, and doing what you want to do. I will help you find the strength, hope, and clarity you need to create the life that you want.
You will feel you are in a safe, warm, comfortable place. I will help you create the family life and relationships you have always wanted. You will feel more calm, confident, organized, loved, appreciated and fulfilled as both a woman and a mother.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.