Together, we will work to heal the relational hurts, and take steps forward towards healthy relationships.
Together, we will work to heal the relational hurts, and take steps forward towards healthy relationships.
I work with individuals, couples, and families to navigate a wide range of challenges pertaining to relationships. I have a special interest in relational concerns around sexual dynamics as well as infidelity.
We'll figure out what you want and how to get you there. Whether you are struggling with depression, anxiety, hopelessness, or fear, it is important to know you don't have to face it alone. I can help you achieve your goals.
We'll figure out what you want and how to get you there. Whether you are struggling with depression, anxiety, hopelessness, or fear, it is important to know you don't have to face it alone. I can help you achieve your goals.
Is life just way too much right now? Are you stressed, anxious, unfocused? Are you struggling to find yourself? If you answered yes to any of these questions, then you are in the right place. I know seeking help is hard. -know that I am here for you.
Tackle misconceptions you may have about yourself, understand your motivations and why you react the way you do, we will question if your current habits are serving you. We will come up with a plan to start seeing life differently.
Tackle misconceptions you may have about yourself, understand your motivations and why you react the way you do, we will question if your current habits are serving you. We will come up with a plan to start seeing life differently.
I will help you find and utilize your strengths to build confidence, tackle personal challenges, and improve your self-image and relationships with others.
My goal from my first session is to get you out of therapy. We will go where you want to during sessions, but I will also ensure that we are working towards the treatment goals you have chosen.
My goal from my first session is to get you out of therapy. We will go where you want to during sessions, but I will also ensure that we are working towards the treatment goals you have chosen.
People see me to work on the deep stuff that talk therapy hasn't touched. I consider myself a guide on your mental health journey and not the driver (that's you).
Help you build and maintain the best version of you. Mental health issues can be stressful but we can work on a plan to help you through those hard times. You’re worth it, call me today and let’s get started to a healthier you.
Help you build and maintain the best version of you. Mental health issues can be stressful but we can work on a plan to help you through those hard times. You’re worth it, call me today and let’s get started to a healthier you.
I find that therapy is most effective if we work as a team. I tend to use a combination of different approaches like CBT, Person-Centered and Solution Focused. You will lead the session and work towards specific goals that are most important to you.