Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.
Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.
I typically offer clients a choice between dialectical behavior therapy (DBT) or Internal Family Systems (IFS). Both of these strategies offer a holistic approach and assist clients in healing inner pain while addressing behavioral concerns.
Build on your unique strengths and attain the personal growth you desire.
Build on your unique strengths and attain the personal growth you desire.
My approach encompasses a variety of techniques based on your individual needs. We will work collaboratively on your goals, identify the roots of your symptoms, and develop tools to overcome your current challenges
Together, we will, collaboratively process areas of your life that you would like to explore while building a meaningful future. We will work to strengthen your self-awareness in order to help cultivate the life you wish to live.
Together, we will, collaboratively process areas of your life that you would like to explore while building a meaningful future. We will work to strengthen your self-awareness in order to help cultivate the life you wish to live.
My approach to therapy is insight-oriented and relationally driven which prioritizes the client/ therapist relationship. This approach is known to have an empowering and growth-fostering impact on a client, leading to a decrease in distress.
In our therapy journey, we will work collaboratively to explore your thoughts, emotions, and experiences. Together, we'll develop strategies to navigate challenges, foster growth, and achieve your goals.
In our therapy journey, we will work collaboratively to explore your thoughts, emotions, and experiences. Together, we'll develop strategies to navigate challenges, foster growth, and achieve your goals.
My approach as a trauma therapist is rooted in compassion and understanding. I provide a safe space to address the impact of trauma, empowering clients to heal, build resilience, and regain control over their lives.
Walk along you your journey to healing and self-discovery!
Walk along you your journey to healing and self-discovery!
I utilize CBT, some aspects of DBT, play therapy, Behaviorism, and client-centered therapy.