work on things that have been difficult for you.
work on things that have been difficult for you.
Caroline typically provides include cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing guided by the practice of trauma-informed counseling and multicultural counseling. She also applies the strengths-focused
We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.
We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.
I feel my purpose is to help others improve their quality of life. We live in a world where life can come at you a million different ways from instant unemployment, death of a loved one etc.. which can lead to unhealthy coping from anxiety/depression
There are a few things you can expect to accomplish during our first meeting. We'll review what is bringing you to treatment, assess different areas of your life, discuss diagnosis (if applicable), goals, and talk about a treatment plan.
There are a few things you can expect to accomplish during our first meeting. We'll review what is bringing you to treatment, assess different areas of your life, discuss diagnosis (if applicable), goals, and talk about a treatment plan.
One of my strengths as a clinician is creating a working relationship that is comfortable and goal directed. My gentle bedside manner, guided by a depth of clinical experience, will help us set the right goals and the right path to accomplish them.
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.
Build the tools, knowledge, and perspectives required to achieve your desired lifestyle. Reach out today to schedule a consult and see how we can help!
Build the tools, knowledge, and perspectives required to achieve your desired lifestyle. Reach out today to schedule a consult and see how we can help!
I focus exclusively on teens and young adults (ages 12-25). My objective is to establish a safe and supportive atmosphere where clients can voice their concerns and collaborate with me to surmount life's obstacles.