Change your relationship with food and your body. Together we will help you develop a healthy relationship with food. We may talk about values, your thoughts, and your behaviors.
Change your relationship with food and your body. Together we will help you develop a healthy relationship with food. We may talk about values, your thoughts, and your behaviors.
I use research supported treatment approaches in an individualized manner, which allows me to tailor therapy to best support you. I draw from cognitive behavioral, acceptance and commitment, and interpersonal therapy approaches.
Encourage and support you and/or your child/teen on a journey of self-discovery that will promote independence throughout every stage of life. We will create a comfy and supportive place for you and your family to have fun, get real, and heal!
Encourage and support you and/or your child/teen on a journey of self-discovery that will promote independence throughout every stage of life. We will create a comfy and supportive place for you and your family to have fun, get real, and heal!
My approach is eclectic in nature. I am passionate about working with children, teens, and young adults. I know that each group requires special attention which is why I use different therapeutic interventions to meet their needs and achieve results.
We will talk about your relationships, goals, and challenges - how your automatic thoughts and feelings are affecting your relationships and functioning in your daily life.
We will talk about your relationships, goals, and challenges - how your automatic thoughts and feelings are affecting your relationships and functioning in your daily life.
I am thoughtful and quiet when necessary, but challenging and goal-directed when you are ready.
Our goal is to alleviate distress, achieve clarity, and ultimately, feel better. I aim to create a space that is safe, inclusive, and non-judgmental – where you get to lead the way.
Our goal is to alleviate distress, achieve clarity, and ultimately, feel better. I aim to create a space that is safe, inclusive, and non-judgmental – where you get to lead the way.
I aim to use a strengths based approach to work collaboratively with you to understand your distress and its origins, to relieve suffering, and move towards healing and reaching your full potential.
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.