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Relationships

15 posts

Improve your relationships with family, partners, and friends.

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  • Families
Guide to Infidelity Recovery
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  • 3 minute read
RRelationships

Guide to Infidelity Recovery

  • byRebecca Ray
  • April 2, 2020
Recovery from infidelity can feel frightening, frustrating, and impossible, but Guide to Infidelity Recovery provides hope for a changed and…
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  • 10 minute read
RRelationships

The 51-49% Factor: The Optimal Energetic Balance in an Intimate Relationship

  • byDaniel Linder
  • March 24, 2020
For as long as I can remember, since I was five, my eyes were locked in on the…
Quarantined. Now What? Relationship advice during a pandemic.
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  • 4 minute read
RRelationships

Quarantined. Now What? Relationship advice during a pandemic.

  • byRebecca Ray
  • March 18, 2020
Quarantined. Now What? Let’s talk about how you can ignite passion and create the love you both desire,…
How to Cope with Jealousy and Envy
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  • 3 minute read
RRelationships

How to Cope with Jealousy and Envy

  • byAngelina H. Rodriguez
  • March 4, 2020
To most people, jealousy and envy have similar meanings and stem from similar emotions. Both can be destructive…
How to Help Your Partner Be Their Best Self
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  • 3 minute read
RRelationships

How to Help Your Partner Be Their Best Self

  • byAngelina H. Rodriguez
  • February 6, 2020
In a good, healthy relationship, your partnership is about being your best selves and helping each other do…
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  • 4 minute read
RRelationships

Confrontation: Speaking Truth in Love

  • byEmily Lash
  • January 24, 2020
Confronting the people we care about deeply can be an uncomfortable, nails-on-the-chalkboard kind of experience. Some people avoid…
#VoicesOfTherapy: Breaking the Cycle
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  • 1 minute read
##VoicesOfTherapy

#VoicesOfTherapy: Breaking the Cycle

  • byMental Health Match
  • January 21, 2020
“I was in therapy in 1971 in middle school due to family dysfunction. I believe my parents decision…
#VoicesofTherapy: What Happens in Couples Therapy
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  • 2 minute read
##VoicesOfTherapy

#VoicesofTherapy: What Happens in Couples Therapy

  • byMental Health Match
  • January 17, 2020
Barack and I loved each other deeply, but it was as if at the center of our relationship…
Moms, It’s Okay to Ask for Help–Maternal Mental Health
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  • 3 minute read
PParenthood

Moms, It’s Okay to Ask for Help–Maternal Mental Health

  • byJessica Eiseman
  • December 30, 2019
Moms, It’s Okay to Ask for Help–The Importance of Maternal Mental Health Written By: Jessica Eiseman, MS, LPC-S,…
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  • 5 minute read
DDepression

6 Feelings you Feel in December (and what to do about them)

  • byMental Health Match
  • December 19, 2019
You are probably experiencing it now: December feels different than any other month. Why does December feel so…

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The opinions expressed by the authors are their own and are not Mental Health Match's opinions or endorsed by Mental Health Match.
@mentalhealthmatch
You might be social distancing, but you are not alone. Jessica Eiseman, a therapist you can match with at @mentalhealthmatch, explains why there has never been a better time to start therapy. Learn more from @ajanatherapy at the link in our bio. 🧠✨ 8 1
Autism is not a mental illness. But people with autism do often experience mental health problems such as anxiety, depression, ADHD, and OCD. Unexpected changes and disrupted routines can be quite stressful, and as @magnolia.lux explains, many people cope with secondary social challenges by masking (which can also take a toll on mental health). Destigmatizing autism is important to our human experience and connectedness. We hope you’ll join us in celebrating our neurodiverse community on #WorldAutismAwarenessDay (and everyday!) because we all deserve love and the best mental health care for our unique needs. ♾ 45 6
We’re committed to making mental health resources even more accessible in these uncertain times. That’s why we’re offering 100 free teletherapy sessions to our Texas community. To match with one of 50 therapists we’ve partnered with in this effort, sign up at the link in our bio. 💯 44 4
To support the needs of Texans at this time, we’ve partnered with over 50 therapists to offer a FREE online session for 100 people. Sign up for this limited offering at the link in our bio. 32 1
“During times of transition, uncertainty, stress, or change, (which, let’s be honest, we have a lot of right now), positive affirmations can offer us powerful support and help us feel more at ease.” 47 2
You probably don’t want people listening in on your personal therapy sessions. But when everyone is home and space is limited, how can you have privacy? Jessica Eiseman, a therapist you can match with on Mental Health Match, has tips for creating a space where you can feel comfortable connecting through teletherapy. Learn more from @ajanatherapy at the link in our bio. 37 2
Protect your mental health and stay connected while social distancing. 💓 Therapists you can match with on Mental Health Match are offering a diverse selection of online groups that can help you find calm and community. Learn more at the link in our bio. 49 4
Do you practice mindfulness to get out of panic mode? Anxiety therapist Sanna Khoja (@ajanatherapy) debunks myths about mindfulness and explains how to practice it in our article archives. 🧠✨ 45 0
Quarantine can test any relationship. A couples therapist explains boundaries, communicating, raising kids, and how to cope. Link in bio for the article by Rebecca Ray (@modernfamilytherapy), a therapist you can match with on Mental Health Match. 💞🦠#LoveInTheTimeOfCoronavirus 30 1
Looking for something to take your mind off the coronavirus? We have a healthy distraction for you — a celebration of five famous women in psychology in honor of #WomensHistoryMonth! These scientists overcame major obstacles in their professional careers and in society, including gender, racial, and anti-Semitic discrimination, to become pioneers in their fields and open the doors for intersectionality in therapy and research. 🙌🤩 19 1
A time of uncertainty is a time to focus on mental health. As a community of therapists and people passionate about therapy, we're grateful for social media for keeping us connected. For the next few weeks, we'll be soliciting questions about how to find calm and clarity, as well as answers to those questions from the licensed therapists you can match with on Mental Health Match. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 36 0
Kelsey Fyffe (@live.mindfully), a therapist you can match with on Mental Health Match, has 3 steps to feeling calmer during the pandemic. Read the article at the link in our bio if you're looking for tips on coping with health anxiety amidst the coronavirus. Illustration by Maia Boakye @ghostyboi 71 1
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