Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Partner with me to tailor a roadmap for your specific areas for growth. Explore effective communication tools, gain insights into emotions, align with your desires desires, and celebrate each step towards progress feeling more empowered.
Focus on personal insights, growth, self-understanding, connection, and meaning.
Focus on personal insights, growth, self-understanding, connection, and meaning.
I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.
Discover what isn't working for you in your healing or wellness journey, and find solutions that are congruent with who you are, and where you want to be.
Discover what isn't working for you in your healing or wellness journey, and find solutions that are congruent with who you are, and where you want to be.
I emphasize evidence-based approaches delivered in a humanistic manner. My goal is to work alongside you to find the way forward that is most congruent with your identity and goals.
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My approach is to engage clients by first getting to know them and their needs. I practice by building a strong empathic connection and a safe space for you to explore, increase self-awareness and implement behavioral changes.
I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. Using an attachment lens, I see value in attending to emotional injuries while also attending to the influence of early experiences.
I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. Using an attachment lens, I see value in attending to emotional injuries while also attending to the influence of early experiences.
I strive to be culturally responsive in my work, and place a great emphasis on developing a strong, authentic connection with my clients. I highly value collaboration and believe treatment should ultimately be adapted for each unique individual.