My goal is to meet each client where they are and help them grow toward greater health and wholeness using me I see therapy as a collaborative journey and am committed to accompanying my clients with compassion as they unlock their fullest potential.
My goal is to meet each client where they are and help them grow toward greater health and wholeness using me I see therapy as a collaborative journey and am committed to accompanying my clients with compassion as they unlock their fullest potential.
My therapeutic approach draws from a diverse toolkit of evidence-based techniques including cognitive behavioral therapy, solution-focused brief therapy, and mindfulness practices.
I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. Using an attachment lens, I see value in attending to emotional injuries while also attending to the influence of early experiences.
I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. Using an attachment lens, I see value in attending to emotional injuries while also attending to the influence of early experiences.
I strive to be culturally responsive in my work, and place a great emphasis on developing a strong, authentic connection with my clients. I highly value collaboration and believe treatment should ultimately be adapted for each unique individual.
start YOUR journey forward.
As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)
work towards building your self-worth, creating space for your own needs, and developing new ways of communicating with others. As a result, you may be able to increase healthy boundaries with yourself and others.
work towards building your self-worth, creating space for your own needs, and developing new ways of communicating with others. As a result, you may be able to increase healthy boundaries with yourself and others.
My goal is to help you process your trauma, improve your responses to emotions and enhance your self-esteem.
Look closely at your past experiences and how they have shaped who you are and how you can take control of your present and future self. Please visit my website, heatherblankenshipcounseling.org for more information.
Look closely at your past experiences and how they have shaped who you are and how you can take control of your present and future self. Please visit my website, heatherblankenshipcounseling.org for more information.
Sharing our deepest thoughts and experiences with a therapist can feel incredibly vulnerable for some people. I believe that finding a therapist that you trust and feel comfortable with is essential to a client's healing process.