Browse > Alabama > Dothan > Self Harm

Find Self Harm Therapists & Counselors in Dothan, AL.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Dothan, the suburbs of Dothan, other nearby places such as Columbus, Tallahassee, or anywhere else in Alabama, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Dothan, AL Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (13 total therapists)
Showing 1 - 5 (13 total therapists)
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Picture of Chardonney Washington, mental health therapist in Alabama
Chardonney Washington
Together, we will:

Work together to define what you want to accomplish in our time together. This often starts by building trust between us, and getting comfortable with what it means to be in therapy.


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Picture of Chardonney Washington, mental health therapist in Alabama
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Are We a Match?

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Together, we will:

Work together to define what you want to accomplish in our time together. This often starts by building trust between us, and getting comfortable with what it means to be in therapy.

Something to know about my approach is:

My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Solution Focused Therapy, as both modalities help me and the client build a shared understanding of their reality.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Aspergers
  • Autism in Adults
  • Bipolar Disorder
  • Bipolar II
  • Career Burnout
  • Career Counseling
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Psychosis
  • Schizophrenia
  • Suicidal Ideation
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Chardonney Washington remote and phone therapy in Alabama
Picture of Jesika Austad, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Jesika Austad
Together, we will:

Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.


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Picture of Jesika Austad, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.

Something to know about my approach is:

In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Asexuality
  • Attachment Disorders
  • Autism in Adults
  • Betrayal Trauma
  • Bisexuality
  • Childhood Abuse or Neglect
  • Clinician Supervision
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Developing Secure Attachment
  • Faith/Religious Deconstruction
  • Gay
  • Healing From Relationships
  • Health at Every Size (HAES)
  • High-Achieving
  • High-Functioning Depression
  • Highly Sensitive People (HSPs)
  • Lesbian
  • LGBTQ+
  • Narcissistic Abuse
  • Neurodivergence
  • People Pleasing
  • Purity Culture Recovery
  • Queer
  • Rape and Sexual Assault
  • Religious Identity
  • Religious Trauma
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Self-Understanding
  • Sexual Abuse
  • Sexuality
  • Sexual Trauma
  • Social Justice
  • Spirituality
  • Spiritual Trauma
  • Transgender
  • Traumatic Loss
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Jesika Austad remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
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Picture of Sherika Thomas-Miller, mental health therapist in Alabama
Sherika Thomas-Miller
Together, we will:

We will collaborate to define what you want. It starts by establishing a rapport so you can be comfortable throughout your journey. Within the duration of your journey, we will set goals and track your progress periodically.


View Profile

Are We a Match?

Take Our Survey
Picture of Sherika Thomas-Miller, mental health therapist in Alabama
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will collaborate to define what you want. It starts by establishing a rapport so you can be comfortable throughout your journey. Within the duration of your journey, we will set goals and track your progress periodically.

Something to know about my approach is:

I incorporate a Holistic approach as it helps the client understand how each aspect of their well-being is connected. I frequently use CBT and ACT as both modalities help me and the client obtain understanding of their reality.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Chronic Illness
  • Chronic Stress
  • Codependency
  • Depression
  • Depressive Disorders
  • Drug Use
  • Dual Diagnosis
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Psychosis
  • Schizophrenia
  • Suicidal Ideation
Read more about me
Sherika Thomas-Miller remote and phone therapy in Alabama
Picture of Rebecca Ray, mental health therapist in Alabama
Rebecca Ray
Together, we will:

Create a friendly, accepting atmosphere with focus on your needs. We will discuss your strengths and your obstacles as listed on your Assessment/Treatment Plan.


View Profile

Are We a Match?

Take Our Survey
Picture of Rebecca Ray, mental health therapist in Alabama
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a friendly, accepting atmosphere with focus on your needs. We will discuss your strengths and your obstacles as listed on your Assessment/Treatment Plan.

Something to know about my approach is:

My most common theoretical approaches are Cognitive Behavioral Therapy and Client Centered Therapy.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Aging and Getting Older
  • Aging Parents
  • Alzheimer's
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Career Burnout
  • Career Counseling
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Mood Disorders
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
  • Women
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Rebecca Ray remote and phone therapy in Alabama
Picture of Tara Greer, mental health therapist in Alabama, Texas
Tara Greer
Together, we will:

We will build on strengths, foster and strengthen resilience, and master adaptive coping mechanisms!


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Are We a Match?

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Picture of Tara Greer, mental health therapist in Alabama, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will build on strengths, foster and strengthen resilience, and master adaptive coping mechanisms!

Something to know about my approach is:

It is warm, empathic, goal-oriented and kind. I start each session knowing that we all have a different starting place and a different destination and timeframe for getting there.

FOCUS AREAS:
  • Anxiety
  • Crisis
  • Critical Incidents
  • Depression
  • Grief
  • Mood Disorders
  • Personality Disorders
  • Self-Harm
  • Suicidal Ideation
  • Trauma
Read more about me
Tara Greer remote and phone therapy in Alabama, Texas