Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Alexandria Cottrell
Together, we will:
Utilizing several evidence-based treatment theories and modalities (such as Person-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy), I serve clients through an eclectic, culturally-competent approach.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandria Cottrell
Together, we will:
Utilizing several evidence-based treatment theories and modalities (such as Person-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy), I serve clients through an eclectic, culturally-competent approach.
Something to know about my approach is:
Through warmth, compassion, and deep empathy, I help clients access and strengthen their inner resources to bring about therapeutic change to their lives. I work from the perspective of counseling being a collaborative experience between counselor.
FOCUS AREAS:
- Anxiety
- Grief
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self Care
Carolina Ehlinger
Together, we will:
Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarolina Ehlinger
Together, we will:
Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.
Something to know about my approach is:
I truly believe in the power of working together as a team. I know how to do effective therapy, and you know yourself and your life - we need each other! Working with me, you will always have a teammate ready to help and motivate you along the way.
FOCUS AREAS:
- Anxiety
- Borderline Personality
- Depression
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
Lauren Rothstein
Together, we will:
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Rothstein
Together, we will:
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
Something to know about my approach is:
I prioritize direct, compassionate interactions, creating a supportive environment where patients feel heard and understood. My practice is built on flexibility, tailoring therapeutic strategies to diverse circumstances. and clinical presentations.
FOCUS AREAS:
- Anxiety Disorders
- Bipolar Disorder
- Communication Skills
- Depression
- Life Transitions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Trauma
Deborah Hovater
Together, we will:
Together we will explore how your feelings of anxiety, fear, depression, or grief are present in your body. We'll practice grounding & relaxing activities that will help you regulate your own emotions and have more control over your feelings.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDeborah Hovater
Together, we will:
Together we will explore how your feelings of anxiety, fear, depression, or grief are present in your body. We'll practice grounding & relaxing activities that will help you regulate your own emotions and have more control over your feelings.
Something to know about my approach is:
I'm trained in several approaches that can help create new insights & coping skills. Combining CBT with Clinical Hypnotherapy is an approach that allows you to heal and achieve your goals in a shorter time allowing you to move forward with your life.
FOCUS AREAS:
- Anxiety
- Depression
- Fears and Phobias
- Grief
- Trauma
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