Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
Ashlee Stegemann
Together, we will:
I have worked with clients who have experienced sexual trauma, domestic violence, depression, anxiety, PTSD, self-esteem issues, relationship issues, communication skills, improve social support, eating disorders, and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
I have worked with clients who have experienced sexual trauma, domestic violence, depression, anxiety, PTSD, self-esteem issues, relationship issues, communication skills, improve social support, eating disorders, and more.
Something to know about my approach is:
I have used techniques such as cognitive behavioral therapy, reality therapy, supportive therapy, dialectical behavior therapy, art therapy, and play therapy. I also use tools such as meditation, mindfulness and EMDR just to name a few.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Bipolar Disorder
- Couples
- Depression
- Domestic Violence
- Grief
- Life Transitions
- Men
- Mindfulness
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Relationship Distress
- Sexual Abuse
- Stress
- Trauma
- Women
Lourdes Valdes
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLourdes Valdes
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Something to know about my approach is:
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parenting
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
Joe Groninga
Together, we will:
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJoe Groninga
Together, we will:
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
Something to know about my approach is:
I balance kindness and compassion with a focus on helping you to create concrete changes through the use of therapeutic techniques that are evidenced-based which means these methods have been consistently shown effective through research.
FOCUS AREAS:
- Anger
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Emotional Regulation
- Fears and Phobias
- Gay
- LGBTQ+
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Substance Use Disorders
- Trauma
Jessica Kuklo
Together, we will:
Integrating various therapeutic modalities, we tailor treatment plans to meet the specific needs of our clients, fostering growth, resilience, and empowerment. Our aim is to facilitate self-discovery and equip clients with tools to navigate life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Kuklo
Together, we will:
Integrating various therapeutic modalities, we tailor treatment plans to meet the specific needs of our clients, fostering growth, resilience, and empowerment. Our aim is to facilitate self-discovery and equip clients with tools to navigate life.
Something to know about my approach is:
My approach to therapy centers around a person-centered and holistic philosophy, valuing each individual’s unique experiences and perspectives. I prioritize empathy, active listening, and building a strong therapeutic alliance.
FOCUS AREAS:
- Abuse
- Addictive Behaviors
- Adjustment Issues
- Adult ADHD
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career
- Caregivers
- Childhood Abuse or Neglect
- Complex Trauma
- Conflict Resolution
- Depression
- Grief
- LGBTQ+
- Life Balance
- Life Changes
- Life Skills
- Life Transitions
- Oppositional Defiant Disorder (ODD)
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Retirement
- Selective Mutism
- Self-Acceptance
- Self-Actualization
- Self Care
- Self-Harm
- Social Isolation
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