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Find Body Positive Therapists & Counselors in Downtown of Anchorage, AK.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Anchorage, Bear Valley, Downtown, Huffman, or even Northeast, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Downtown of Anchorage, AK Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (18 total therapists)
Showing 1 - 5 (18 total therapists)
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Picture of Lauren Rench, mental health therapist in Alaska
Lauren Rench
Together, we will:

Clients guide their treatment: my goal is to help clients reach their goals.


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Picture of Lauren Rench, mental health therapist in Alaska
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Are We a Match?

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Together, we will:

Clients guide their treatment: my goal is to help clients reach their goals.

Something to know about my approach is:

I approach therapy with openness and a willingness to find what works best for each of my clients - therapy is not one-size-fits-all.

FOCUS AREAS:
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Developmental Trauma
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Mild Depression
  • Panic Disorders
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Seasonal Depression
  • Teen Depression
  • Teen Trauma
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
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Map in Anchorage, Alaska for Lauren Rench therapy location.
2.8 miles from you
Picture of Jennifer Dolphin, mental health therapist in Alaska
Jennifer Dolphin
Together, we will:

Map out your story. Where you came from, where you are and where you want to go while learning the skills you need to face bumps along the way. We will forge a new path so that you can achieve peace and connection.


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Are We a Match?

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Picture of Jennifer Dolphin, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Map out your story. Where you came from, where you are and where you want to go while learning the skills you need to face bumps along the way. We will forge a new path so that you can achieve peace and connection.

Something to know about my approach is:

My work focuses on relationships. Relationship with self, family and others. Most of our “wounds” come from broken attachment and dysfunctional dynamics. I’m a cycle breaker and together we can break your cycle of generational trauma.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Families
  • Parenting
  • Relationships
  • Teenagers
  • Trauma
Read more about me
Map in Anchorage, Alaska for Jennifer Dolphin therapy location.
7.5 miles from you
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Picture of Elaina Davis, mental health therapist in Alaska
Elaina Davis
Together, we will:

Utilize a combination of mindfulness, Motivational Interviewing, CBT, DBT, and a person centered approach to encourage growth and positive progress. We will work together at a pace that works best for you.


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Are We a Match?

Take Our Survey
Picture of Elaina Davis, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Utilize a combination of mindfulness, Motivational Interviewing, CBT, DBT, and a person centered approach to encourage growth and positive progress. We will work together at a pace that works best for you.

Something to know about my approach is:

Starting therapy can be an intimidating process and I want to make it as easy for you as possible. I strive to be someone that you can feel safe and comfortable opening up to about things you may not be able to talk about with others in your life.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Depression
  • Gender Identity
  • LGBTQ+
  • Nonbinary Gender Identity
  • Trauma
Read more about me
Elaina Davis remote and phone therapy in Alaska
Picture of Santresda Johnson, mental health therapist in Alaska
Santresda Johnson
Together, we will:

discuss and process the issues you seek therapy. We will identify specific causes to treat with therapy. We decide on successful goals for treatment. We work towards healing and treatment for successful goal achievement each therapy session.


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Are We a Match?

Take Our Survey
Picture of Santresda Johnson, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discuss and process the issues you seek therapy. We will identify specific causes to treat with therapy. We decide on successful goals for treatment. We work towards healing and treatment for successful goal achievement each therapy session.

Something to know about my approach is:

I use a case-by-case approach to therapy. I start with Person-Centered Therapy and move from there. I use therapy methods which keep you comfortable and successful in life.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Emotional Disturbance
  • Relationships
  • Stress-Related Disorders
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Santresda Johnson remote and phone therapy in Alaska
Picture of Nicole Zegiestowsky, mental health therapist in Alaska
Nicole Zegiestowsky
Together, we will:

Together, we will cultivate a healing relationship for you to safely process difficulties and vulnerabilities. We will find your resilience, identify healthy behaviors, and thoughts for you to use after our work ends.


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Are We a Match?

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Picture of Nicole Zegiestowsky, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will cultivate a healing relationship for you to safely process difficulties and vulnerabilities. We will find your resilience, identify healthy behaviors, and thoughts for you to use after our work ends.

Something to know about my approach is:

I use a trauma-informed & strengths based lens in my clinical work. I approach clients' issues with curiosity & that “outside perspective.” Let’s work together to increase insight around what's causing your current struggle, while meeting your goals

FOCUS AREAS:
  • Concussion/Traumatic Brain Injury (TBI)
  • Depression
  • Life Transitions
  • Parent-Child Relationship
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Nicole Zegiestowsky remote and phone therapy in Alaska