Heather Fernandez
Together, we will:
Find causes and solutions to where you're stuck so you can lead a more meaningful life with yourself and others.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Fernandez
Together, we will:
Find causes and solutions to where you're stuck so you can lead a more meaningful life with yourself and others.
Something to know about my approach is:
I believe that awareness into our patterns of thoughts and behaviors, as well a skills to help shift those thoughts and behaviors are important for growth. I love teaching clients practical skills they can use in the real world
FOCUS AREAS:
- Anxiety Disorders
- Communication Skills
- Relationships
- Teenagers
- Trauma
Kristen Pantermarakis
Together, we will:
break down internal barriers and unlearn patterns of self- sabotaging thoughts and behaviors. This is to guide you to an improved relationship with yourself, your emotions, and other people.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristen Pantermarakis
Together, we will:
break down internal barriers and unlearn patterns of self- sabotaging thoughts and behaviors. This is to guide you to an improved relationship with yourself, your emotions, and other people.
Something to know about my approach is:
In the earliest stages of our work together, I will assist you in developing skills to self- soothe as a foundation for the deeper work of learning to love, respect, and accept yourself.
FOCUS AREAS:
- Anxiety
- Boundaries
- Childhood Trauma
- Communication Skills
- Depression
- Developmental Trauma
- Generalized Anxiety Disorder
- Grief
- Healing From Relationships
- Medical Trauma
- Negative Self-Talk
- Post Traumatic Stress Disorder (PTSD)
- Self-Acceptance
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Image
- Self-Sabotage
- Self-Worth
- Sexual Trauma
- Social Anxiety
Dr. Nichole Vincent
Together, we will:
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Nichole Vincent
Together, we will:
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Something to know about my approach is:
Partner with me to tailor a roadmap for your specific areas for growth. Explore effective communication tools, gain insights into emotions, align with your desires desires, and celebrate each step towards progress feeling more empowered.
FOCUS AREAS:
- Acute Grief
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anticipatory Grief
- Anxiety in Relationships
- Anxiety Management
- Anxious Attachment
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body Image
- Breakups
- Career Change
- Communication Skills
- Complicated Grief
- Confidence
- Couples
- Generalized Anxiety Disorder
- Graduate Students
- Grief
- High-Achieving
- High Anxiety
- High-Functioning Anxiety
- Life Balance
- Life Changes
- Moving and Relocation
- New Job Transition
- Perfectionism
- Prolonged Grief Disorder
- Relationship Distress
- Relationships
- Relationship Skills
- Self-Compassion
- Self-Esteem
- Self-Worth
- Situational Grief
- Test/Performance Anxiety
- Trauma
Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
Aspen Turney
Together, we will:
Together, we can address anything hindering you from living as your most confident, authentic self, such as relationship issues, pain from past trauma, low self-esteem, battles with body image and disordered eating, and stressful life transitions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAspen Turney
Together, we will:
Together, we can address anything hindering you from living as your most confident, authentic self, such as relationship issues, pain from past trauma, low self-esteem, battles with body image and disordered eating, and stressful life transitions.
Something to know about my approach is:
I use an interdisciplinary approach that caters to each client's needs, which may include curious conversation and self-reflection, body-based and somatics work, coping skill building, and/or problem solving together.
FOCUS AREAS:
- Anxiety Disorders
- Attachment Issues
- Body Acceptance
- Disordered Eating
- Gender Identity
- Relationship Skills
- Relationship Trauma
- Sexual Issues
- Sexuality
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