Connect past experiences & how elements manifest in current daily life & relationships. Explore who you are when we take away labels & who you want to be outside of others' expectations to focus on what thriving & happiness is for you.
Connect past experiences & how elements manifest in current daily life & relationships. Explore who you are when we take away labels & who you want to be outside of others' expectations to focus on what thriving & happiness is for you.
My approach is relational in nature, I believe that we grow in our relationships & the therapeutic relationship offers an outlet for significant growth. I will bring in different modalities like ACT, existentialism, etc. based on your specific needs.
During our initial sessions, we will explore the issues at hand and collaborate to create a plan for addressing them in a way that helps you get back to the life you want.
During our initial sessions, we will explore the issues at hand and collaborate to create a plan for addressing them in a way that helps you get back to the life you want.
I use evidence-based therapy methods (Acceptance and Commitment Therapy, Existential Therapy)... with a twist. I strive to use empathy to, in many ways, let the client take the lead.
Set goals should be first and foremost about being honest, and honesty and being real is the foundation to being self-aware and enables us towards healthy and sustainable change.
Set goals should be first and foremost about being honest, and honesty and being real is the foundation to being self-aware and enables us towards healthy and sustainable change.
I value being solution-oriented in my practice, while also working from evidence-based approaches that seek the best outcomes possible. I realize counseling is an investment of your time and resources and take that seriously.
Create a unique bond with one another. I enjoy empowering and motivating you to become the best version of you. I specialize in the LGBTQIA community but welcome everyone with open arms. I have tons of great therapists I network with as well
Create a unique bond with one another. I enjoy empowering and motivating you to become the best version of you. I specialize in the LGBTQIA community but welcome everyone with open arms. I have tons of great therapists I network with as well
I hope to provide you with a warm comfy experience. A non judgmental safe space. I want you to leave our visit feeling as though you have gained a fan that is rooting for you to be the best version of yourself. I educate on all medication options.
We will help you grow. Clinical growth typically reflects intentional efforts at changing our cognitive approach to situations. If we can think differently, we'll both feel and act differently. Together, we will determine our areas of focus.
We will help you grow. Clinical growth typically reflects intentional efforts at changing our cognitive approach to situations. If we can think differently, we'll both feel and act differently. Together, we will determine our areas of focus.
I work from an evidence-based treatment approach and am trained and proficient in cognitive-behavioral therapy (CBT). I'm able to provide remote therapy in Georgia and 37 additional states (please reference https://psypact.org/mpage/psypactmap).