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Find Yoga Therapy Therapists & Counselors in Conway, AR.

 

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Conway, the suburbs of Conway, other nearby places such as Fort Smith, North Little Rock, or anywhere else in Arkansas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Conway, AR Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Carolina Ehlinger, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Carolina Ehlinger
Together, we will:

Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.


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Picture of Carolina Ehlinger, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
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Together, we will:

Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.

Something to know about my approach is:

I truly believe in the power of working together as a team. I know how to do effective therapy, and you know yourself and your life - we need each other! Working with me, you will always have a teammate ready to help and motivate you along the way.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
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Carolina Ehlinger remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Kiera Michailoff-Russell, mental health therapist in Arkansas
Kiera Michailoff-Russell
Together, we will:

Embark on a journey of self-discovery, resilience, love, and empowerment, fostering growth and healing every step of the way.


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Picture of Kiera Michailoff-Russell, mental health therapist in Arkansas
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Together, we will:

Embark on a journey of self-discovery, resilience, love, and empowerment, fostering growth and healing every step of the way.

Something to know about my approach is:

It is person-centered and trauma-informed, tailored to meet individual needs. I value honesty, humor, and humility, fostering warmth and acceptance. Collaboration and creativity are key, empowering my clients to heal and grow in a safe space.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Dynamics
  • Grief
  • Sexual Trauma
  • Trauma
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Kiera Michailoff-Russell remote and phone therapy in Arkansas
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Picture of Dr. Tera Lensegrav-Benson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
Dr. Tera Lensegrav-Benson
Together, we will:

Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.


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Picture of Dr. Tera Lensegrav-Benson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
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Are We a Match?

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Together, we will:

Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.

Something to know about my approach is:

Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Women
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Dr. Tera Lensegrav-Benson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey,...
Picture of Paloma Ocampo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Paloma Ocampo
Together, we will:

In therapy, you will gain insight into your thought patterns and behaviors. You will learn different coping strategies to reduce stress and anxiety, improve your confidence, and effectively handle difficult moments.


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Picture of Paloma Ocampo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In therapy, you will gain insight into your thought patterns and behaviors. You will learn different coping strategies to reduce stress and anxiety, improve your confidence, and effectively handle difficult moments.

Something to know about my approach is:

I believe you are the expert on your life and view therapy as a collaborative approach where we will discuss your challenges in order to create goals for you to work towards. This means you will be an active participant in your personal growth!

FOCUS AREAS:
  • Anxiety
  • College Students
  • First Generation Issues
  • Stress
  • Time Management
Read more about me
Paloma Ocampo remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Keesha Parker, mental health therapist in Arkansas, Florida, Texas, Virginia
Keesha Parker
Together, we will:

Uncover your struggles with perfectionism, confidence and codependency. Life experiences teach us everything we know about the world. That voice you hear is your pain talking. Let's get to the root of your struggles with depression and anxiety.


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Are We a Match?

Take Our Survey
Picture of Keesha Parker, mental health therapist in Arkansas, Florida, Texas, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Uncover your struggles with perfectionism, confidence and codependency. Life experiences teach us everything we know about the world. That voice you hear is your pain talking. Let's get to the root of your struggles with depression and anxiety.

Something to know about my approach is:

I see those costumes you are wearing with the people in your life. I will empower you to first remove those costumes with me. It's time to show up as yourself every day with everyone. Are you tired of being emotionally constipated?

FOCUS AREAS:
  • Abuse
  • Anxiety Disorders
  • Childhood Abuse or Neglect
  • Confidence
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Family Conflict
  • Perfectionism
  • Self-Esteem
  • Stress
Read more about me
Keesha Parker remote and phone therapy in Arkansas, Florida, Texas, Virginia