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Lillian Fox
Together, we will:
If you find yourself at a crossroads, questioning the path you're on, or finally ready to address the parts of your childhood that weren’t so great, I’m here to offer support and the tools needed to help you grow into the best version of yourself.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLillian Fox
Together, we will:
If you find yourself at a crossroads, questioning the path you're on, or finally ready to address the parts of your childhood that weren’t so great, I’m here to offer support and the tools needed to help you grow into the best version of yourself.
Something to know about my approach is:
Through modalities such as EMDR, DBT, Reality therapy, and Somatic therapy, my clients learn the tools and cognitive reframes needed to rewrite their relationships with themselves and others.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Couples
- Fears and Phobias
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
Jean Lundquist
Together, we will:
Notice, name and normalize emotions. Explore the ways that emotions motivate our behaviors. And how these behaviors may honor your experience, but may also move you away from what you value or how you want to act. Finding ways to act mindfully.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJean Lundquist
Together, we will:
Notice, name and normalize emotions. Explore the ways that emotions motivate our behaviors. And how these behaviors may honor your experience, but may also move you away from what you value or how you want to act. Finding ways to act mindfully.
Something to know about my approach is:
My counseling style is that of honesty and collaboration. You are the expert of your own life, but I hope to be a support in identifying goals that improve your quality of life and connect you more to what you value through our work together.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Depression
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Substance Use Disorders
Julia Johnson
Together, we will:
Typical sessions include checking in, working on goals in session and utilizing tools, techniques and modalities that are effective in improving mood. Please bring what you want to talk about and expect support and tools to work on after sessions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulia Johnson
Together, we will:
Typical sessions include checking in, working on goals in session and utilizing tools, techniques and modalities that are effective in improving mood. Please bring what you want to talk about and expect support and tools to work on after sessions.
Something to know about my approach is:
I approach therapy from a holistic viewpoint. Our mental, physical, social and spiritual health are all interconnected. I provide individuals with coping skills that strengthen and empower them to work through life challenges.
FOCUS AREAS:
- Aging Parents
- Anxiety
- Caregivers
- Confidence
- Depression
- End of Life
- Grief
- Healthcare Professionals
- Life Transitions
- Stress
Hector Estrada
Together, we will:
Together we will explore the therapeutic relationship and how essential it is in the stages of change. My purpose is to assist the individual in developing a sense of self autonomy in emotional regulation and overall life improvements.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyHector Estrada
Together, we will:
Together we will explore the therapeutic relationship and how essential it is in the stages of change. My purpose is to assist the individual in developing a sense of self autonomy in emotional regulation and overall life improvements.
Something to know about my approach is:
I believe in the art of healing through identifying and facing emotional pain with the belief of healing and the embracing of empowerment. I focus on rediscovery of our inner strengths and identity through self-awareness and reflection of empowerment
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Confidence
- Depression
- Interpersonal Difficulties
- PTSD from Abuse
- Self-Esteem
John Johnson
Together, we will:
We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJohn Johnson
Together, we will:
We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.
Something to know about my approach is:
With decades of experience in many approaches I adapt my tools to your specific style and situation. My empathy is grounded in my own journey from childhood abuse to kindness to myself and others. I use a mind body approach to facilitate change.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Family Business
- Financial Stress
- Performance
- Public Speaking
- Sex Anxiety
- Starting a Business
- Stress
- Work Stress
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