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I aim to provide clients with resources to enhance their understanding and connection to life. Together, we'll address past traumas, present struggles, and life changes, embarking on a fulfilling counseling journey.
I aim to provide clients with resources to enhance their understanding and connection to life. Together, we'll address past traumas, present struggles, and life changes, embarking on a fulfilling counseling journey.
I use a psychodynamic approach, focusing on unconscious beliefs and patterns that may hinder your relationships and life. I'm trained in various therapies, including trauma, resilience, and attachment theory.
Create a path to wellness that helps you to cope and thrive.
Create a path to wellness that helps you to cope and thrive.
I use an integrated approach; this means that I draw from various methods to meet your specific needs. I believe that therapy is form of self-care, and that my clients deserve kindness, information, and support to address their issues and goals.
Life can be really hard sometimes, whether you are feeling overwhelmed with life's stressors or struggling to navigate relationships. If you are regularly experiencing overwhelming feelings of worry, anxiety, panic, sadness, I can help.
Life can be really hard sometimes, whether you are feeling overwhelmed with life's stressors or struggling to navigate relationships. If you are regularly experiencing overwhelming feelings of worry, anxiety, panic, sadness, I can help.
Throughout my career, I have focused my efforts on creating a collaborative relationship with my clients, helping them to identify their own strengths in order to address both symptoms and core conflicts.
make your goals a priority, and I am dedicated to providing support that aligns with your aspirations. While starting therapy may feel daunting, please know that I am here to make this process as comfortable and enriching as possible.
make your goals a priority, and I am dedicated to providing support that aligns with your aspirations. While starting therapy may feel daunting, please know that I am here to make this process as comfortable and enriching as possible.
My therapeutic toolbox includes person-centered therapy with reflective listening, solution-focused therapy, problem-solving therapy, cognitive-behavioral therapy (CBT), and systems therapy. Together, we'll navigate these approaches.
be able to discuss any topic, nothing is taboo: religion, money, sex, past or current trauma, etc. Shame grows insidiously when it remains in the shadows. Honest, non-judgmental discussion allows for change and growth.
be able to discuss any topic, nothing is taboo: religion, money, sex, past or current trauma, etc. Shame grows insidiously when it remains in the shadows. Honest, non-judgmental discussion allows for change and growth.
I work with you in both a serious and humorous way to address challenges.