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Together, we'll navigate your therapeutic journey, fostering growth, resilience, and healing, empowering you to achieve your goals and live a fulfilling life.
Together, we'll navigate your therapeutic journey, fostering growth, resilience, and healing, empowering you to achieve your goals and live a fulfilling life.
My approach blends empathy, directness, warmth, and humor to create a supportive environment for growth, healing, and positive change.
I would love to be apart of helping you identify and understand how you're feeling, make some adjustments, learn healthy coping, and how bring back some color in your life. Challenging situations can provide opportunity for growth and change.
I would love to be apart of helping you identify and understand how you're feeling, make some adjustments, learn healthy coping, and how bring back some color in your life. Challenging situations can provide opportunity for growth and change.
My approach is honest and empathetic, my clients typically report they start to feel better and improve areas of their life within a month. I am open to feedback and creating an environment that is most comfortable for you
Breakthrough trauma and get you feel better about yourself fast. The talk therapy part breaks down many problems that are influenced by societal/cultural pressures while the somatic work helps heal trauma, attachment wounds, and performance issues.
Breakthrough trauma and get you feel better about yourself fast. The talk therapy part breaks down many problems that are influenced by societal/cultural pressures while the somatic work helps heal trauma, attachment wounds, and performance issues.
I work with adults and teens who struggle with neurodiversity (ADHD, Autism) and complex trauma. In my sessions, I use a unique talk therapy as well as an effective deep brain-based therapy called Brainspotting.
Embrace your strengths that will help with life's challenges. We will gently challenge those negative thoughts we sometimes get stuck in and build tools that will help create a new path forward based on your individual needs.
Embrace your strengths that will help with life's challenges. We will gently challenge those negative thoughts we sometimes get stuck in and build tools that will help create a new path forward based on your individual needs.
I believe in a collaborative approach as you are the expert in your own life. I believe we all have strengths and resiliency that help us grow and thrive and we all need a little help at times. I am here to guide you along the way.
Create a safe space for you to be vulnerable and to start discovering your values, worthiness and potential. We will walk a journey of emotional healing together while working through life's difficulties.
Create a safe space for you to be vulnerable and to start discovering your values, worthiness and potential. We will walk a journey of emotional healing together while working through life's difficulties.
I am a client centered clinician who uses mindfulness techniques, compassion, trauma-informed care, insight, CBT, and motivational techniques to assist my clients in achieving their goals.