Make sure you gain insight into who you are as a partner, of your roles and needs in the relationship cycle. We will work on connecting past events and upbringing with how those patterns show up today so we can make some meaningful change.
Make sure you gain insight into who you are as a partner, of your roles and needs in the relationship cycle. We will work on connecting past events and upbringing with how those patterns show up today so we can make some meaningful change.
I work with couples to heal their emotional wounds and any resentment that may have built up as a result of attachment injuries and ongoing disconnect. I have a lot of resources for both neurodiverse and neurotypical couples. I find homework helpful.
Identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.
Identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.
I approach therapy in a down-to-earth fashion, helping individuals identify what is and what is not working well for them in their lives.
Gently confront your deepest feelings, face what isn’t working, and embrace the discomfort of change. I am dedicated to helping you explore your past, undo long-standing behavioral patterns thus clearing a path back to your authentic self.
Gently confront your deepest feelings, face what isn’t working, and embrace the discomfort of change. I am dedicated to helping you explore your past, undo long-standing behavioral patterns thus clearing a path back to your authentic self.
With a compassionate heart and an emotion-focused approach, I am dedicated to guiding clients through their most challenging moments towards healing and transformation.
strong collaboration and clear communication skills for effective therapy.
strong collaboration and clear communication skills for effective therapy.
individualize case conceptualization, I select materials across therapeutic modalities to best address these goals.
We'll explore patterns, behaviors, and past adversities that have influenced your life. Through this collaboration, you'll acquire tools to change behavior and foster healthier coping strategies.
We'll explore patterns, behaviors, and past adversities that have influenced your life. Through this collaboration, you'll acquire tools to change behavior and foster healthier coping strategies.
I actively engage with you and provide feedback. I draw from a variety of therapeutic modalities to customize your sessions. I'm trained in culturally responsive and trauma-informed practices that promote feelings of safety and support.