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Find Work-Life Balance Therapists & Counselors in Brea, CA.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Brea, the suburbs of Brea, other nearby places such as Yorba Linda, La Habra, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Brea, CA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (344 total therapists)
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Picture of Melissa  Strickland, mental health therapist in California
Melissa Strickland
Together, we will:

I will be here to support and help you through any difficulties in your life. The journey can be tough at times, but we will push through it together.


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Picture of Melissa  Strickland, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

I will be here to support and help you through any difficulties in your life. The journey can be tough at times, but we will push through it together.

Something to know about my approach is:

There are so many challenges, obstacles, and trauma in our lives that it can be overwhelming at times. You don’t have to go it alone, that is why I am here to listen and help you with tools to overcome/cope these challenges.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Body Image
  • Criminal Justice Involvement
  • Depression
  • Domestic Violence
  • Harm OCD
  • Human Trafficking
  • Mental Disorders
  • PTSD from Abuse
  • Relationships
  • Self-Esteem
  • Stress
  • Teenagers
  • Trauma
Read more about me
Melissa  Strickland remote and phone therapy in California
Picture of William Munce, mental health therapist in California
William Munce
Together, we will:

identify and exploring the difficulties in our lives as well as learning tools to help address them and arrive at new ways of feeling, thinking and living.


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Are We a Match?

Take Our Survey
Picture of William Munce, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify and exploring the difficulties in our lives as well as learning tools to help address them and arrive at new ways of feeling, thinking and living.

Something to know about my approach is:

My therapeutic style is a client centered, integrative approach which is eclectic and flexible as I use tools from various modalities depending on what is best for the client at the time and their therapy goals.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Codependency
  • Drug Use
  • LGBTQ+
Read more about me
William Munce remote and phone therapy in California
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Picture of Minerva Torres, mental health therapist in California
Minerva Torres
Together, we will:

Work on utilizing or finding your strengths to help you reach your goal.


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Picture of Minerva Torres, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on utilizing or finding your strengths to help you reach your goal.

Something to know about my approach is:

I utilize a as solution-focused, psychodynamic, and strengths-based and work towards my client's goals and help them find meaning and happiness in their life.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Domestic Violence
  • Domestic Violence Survivors
  • Grief
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
Read more about me
Minerva Torres remote and phone therapy in California
Picture of Lindsey Stewart, mental health therapist in California
Lindsey Stewart
Together, we will:

Work to change emotional responses from experiencing pain, shame, anxiety, anger or dissociation in the face of triggers to feeling more grounded and authentic. Shift relationship dynamics so they feel healthier and more productive.


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Are We a Match?

Take Our Survey
Picture of Lindsey Stewart, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to change emotional responses from experiencing pain, shame, anxiety, anger or dissociation in the face of triggers to feeling more grounded and authentic. Shift relationship dynamics so they feel healthier and more productive.

Something to know about my approach is:

Clients have told me they understand their trauma more in one session together than they have previously in months of talk therapy. I have also been told that I “get” complicated dynamics such as abuse, narcissism and high conflict divorce.

FOCUS AREAS:
  • Betrayal Trauma
  • Chronic Illness
  • Complex PTSD (C-PTSD)
  • Divorce and Separation
  • Domestic Violence
  • Narcissistic Abuse
  • Parent of Sexual Abuse Survivor
  • Post Traumatic Stress Disorder (PTSD)
  • Therapist for Other Therapists
Read more about me
Lindsey Stewart remote and phone therapy in California
Picture of John Stafford, mental health therapist in California
John Stafford
Together, we will:

We will take time to explore the situations that led you to seek therapy. We will find the root causes of distress or dissatisfaction and help develop new coping strategies and thought processes to help restore emotional and mental health.


View Profile

Are We a Match?

Take Our Survey
Picture of John Stafford, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will take time to explore the situations that led you to seek therapy. We will find the root causes of distress or dissatisfaction and help develop new coping strategies and thought processes to help restore emotional and mental health.

Something to know about my approach is:

I am considered a post-modern therapist. My main approaches are acceptance and commitment therapy, narrative therapy, and mindfulness and relaxation techniques. However, I recognize that not all patients are the same and adjust accordingly.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Child or Adolescent Therapy
  • Depression
  • Families
  • LGBTQ+
  • Relationships
  • Stress
Read more about me
John Stafford remote and phone therapy in California