Together, we will address distress in your life. We’ll examine your life holistically, exploring patterns, mind-body connections, relationships, and self-beliefs. I’ll support you through the struggles, pain, and laughter.
Together, we will address distress in your life. We’ll examine your life holistically, exploring patterns, mind-body connections, relationships, and self-beliefs. I’ll support you through the struggles, pain, and laughter.
Navigating the complexities of being human often leads to confusion and anxiety. It prompts deep questions about relationships, direction, and self-contentment. I believe you have the answers within you, and I’m here to help you uncover them.
As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.
As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.
I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and Solution-focused methods. I also host podcasts on anxiety and stigma, which you might find helpful.
My therapeutic approach centers on collaboratively defining and achieving your goals. Together, we'll cultivate self-awareness, resilience, and empowerment, fostering positive change and holistic well-being.
My therapeutic approach centers on collaboratively defining and achieving your goals. Together, we'll cultivate self-awareness, resilience, and empowerment, fostering positive change and holistic well-being.
As a holistic psychotherapist, I integrate mind, body, and spirit to nurture your healing journey. With empathy and expertise, I create a safe space for self-exploration, growth, and empowerment, tailored to your unique needs.
We will focus our combined efforts toward uncovering connections, gaining understanding, and learning new skills to manage from day to day while also achieving the results that will help you to be a better and happier you.
We will focus our combined efforts toward uncovering connections, gaining understanding, and learning new skills to manage from day to day while also achieving the results that will help you to be a better and happier you.
I truly believe that a successful therapeutic relationship happens when the therapist and client join and agree to work toward achieving goals together.
uncover the drivers and triggers that keep you feeling stuck, from living fully and authentically. I will join alongside you on your journey to wholeness, healing, and peace.
uncover the drivers and triggers that keep you feeling stuck, from living fully and authentically. I will join alongside you on your journey to wholeness, healing, and peace.
I put my pants on and spill coffee on my t-shirt just like you. This means I show up in therapy as a regular person with training and expertise that is delivered in a way to encourage and allow for you to relax, be yourself, and get deep.