Browse > California > Buena Park > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Buena Park, CA.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Buena Park, the suburbs of Buena Park, other nearby places such as Cypress, Fullerton, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Buena Park, CA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (55 total therapists)
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Showing 1 - 5 (55 total therapists)
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Picture of Angela M Hernandez, mental health therapist in California
Angela M Hernandez
Together, we will:

My approach will be based on what best fits the client/s. The approaches I used are Psychodynamic, Solution Focused, Cognitive Behavioral Therapy, and Person-centered. I want/ like clients to walk away lighter than when they first walked in.


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Picture of Angela M Hernandez, mental health therapist in California
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Are We a Match?

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Together, we will:

My approach will be based on what best fits the client/s. The approaches I used are Psychodynamic, Solution Focused, Cognitive Behavioral Therapy, and Person-centered. I want/ like clients to walk away lighter than when they first walked in.

Something to know about my approach is:

I am a licensed marriage and family therapist, born and raised in the Coachella Valley. I provide therapy for individuals, families, couples, adolescents and children. I received my postgraduate at Brandman University in Master’s of Arts/Psychology.

FOCUS AREAS:
  • Acute Grief
  • Adolescent Anxiety
  • Adolescent-Parent Separation
  • Adolescent Risk Behaviors
  • Adolescent Trauma
  • Anxiety
  • Anxiety in Relationships
  • Childhood Issues
  • Children of Divorce
  • Children of Parents With Substance Use Disorders
  • COVID-Related Stress and Anxiety
  • Depression
  • Family Conflict
  • Family Dynamics
  • Family Trauma
  • Financial Stress
  • Health Anxiety
  • Loving Someone with Addiction
  • Mild Depression
  • Parent-Child Relationship
  • Relationship Distress
  • Social Anxiety
  • Teenagers
  • Teen Depression
  • Young Adults
Read more about me
Angela M Hernandez remote and phone therapy in California
Picture of Madison Lieu, mental health therapist in California
Madison Lieu
Together, we will:

Navigate the intricacies of life's challenges, whether it's dealing with depression, managing anxiety, or healing from trauma. You will have a secure, non-judgmental space to explore and better understand emotional wounds.


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Are We a Match?

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Picture of Madison Lieu, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Navigate the intricacies of life's challenges, whether it's dealing with depression, managing anxiety, or healing from trauma. You will have a secure, non-judgmental space to explore and better understand emotional wounds.

Something to know about my approach is:

It's best described as eclectic, as I integrate various psychological theories. With a foundation in person-centered and trauma-informed frameworks, I strive to understand my clients in a holistic manner, while emphasizing their strengths.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Confidence
  • Coping Skills
  • Depression
  • Empowering Women
  • Healing From Relationships
  • Identity
  • LGBTQ+
  • Life Transitions
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Young Adults
Read more about me
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Picture of Pauline  L'Herbette, mental health therapist in California
Pauline L'Herbette
Together, we will:

Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.


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Are We a Match?

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Picture of Pauline  L'Herbette, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.

Something to know about my approach is:

My heart lies in providing care that's not just effective, but deeply compassionate and culturally sensitive. Guided by evidence-based practices rooted in CBT and DBT, my approach is all about collaboration and empowerment.

FOCUS AREAS:
  • Abusive Relationships
  • Addictions
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescents
  • Adult Children of Alcoholics
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bisexuality
  • Burnout
  • Career Burnout
  • Career Change
  • Career Coaching
  • Child or Adolescent Therapy
  • Codependency
  • College Students
  • Co-Parenting
  • Couples
  • Cultural Identity
  • Depression
  • Distress Tolerance
  • Empowering Women
  • Entrepreneurial Women
  • Family Conflict
  • Family Trauma
  • Gender Identity
  • Gender Transition
  • Gender Transition in Families
  • LGBTQ+
  • LGBTQ+ Children
  • Life Transitions
  • Marriage
  • New Job Transition
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premarital Counseling
  • Professional Women
  • PTSD from Abuse
  • Relationship Conflict
  • Relationship Skills
  • School Issues
  • School Resistance
  • Self-Harm
  • Sexuality
  • Sibling Relationships
  • Social Anxiety
  • Stress-Related Disorders
  • Substance Abuse Intervention
  • Substance Use
  • Suicidal Ideation
  • Teenagers
  • Teen Depression
  • Transgender
  • Women’s Health
  • Young Women
Read more about me
Pauline  L'Herbette remote and phone therapy in California
Picture of Jeffrey Spike, mental health therapist in California
Jeffrey Spike
Together, we will:

Explore and discuss various aspects of your life, focusing on enhancing your overall mental health. From managing anxiety and depression to improving daily habits, our discussions will revolve around empowering you to lead a more fulfilling life.


View Profile

Are We a Match?

Take Our Survey
Picture of Jeffrey Spike, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and discuss various aspects of your life, focusing on enhancing your overall mental health. From managing anxiety and depression to improving daily habits, our discussions will revolve around empowering you to lead a more fulfilling life.

Something to know about my approach is:

Practical & results oriented. Expect unique strategies that are not only effective but also quick & easy to incorporate into your daily life. We'll work together to bring about significant improvements in areas like focus, sleep, & overall well-being

FOCUS AREAS:
  • Academic Issues
  • Acute Grief
  • Acute Stress
  • ADHD Testing
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescent Trauma
  • Adult ADHD
  • Adulting
  • Adults
  • Anger Disorders
  • Anger Management
  • Anticipatory Grief
  • Antisocial Personality Disorder
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Anxiety Management
  • Aspergers
  • Assessments
  • Assessments for Children
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism-Related Challenges
  • Autism Spectrum
  • Autism Testing
  • Avoidant Personality Disorder
  • Behavioral Disorders
  • Behavioral Issues
  • Behavior Change
  • Bipolar Disorder
  • Bipolar II
  • Bisexuality
  • Borderline Personality
  • Career Counseling
  • Child Behavior Issues
  • Child Disorders
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children
  • Childrens Sleep
  • Chronic Stress
  • Coaching
  • Communication Skills
  • Complex Anxiety
  • Complicated Grief
  • Concussion/Traumatic Brain Injury (TBI)
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Crisis
  • Dependent Personality Disorder
  • Depression
  • Developmental Disorders
  • Developmental Trauma
  • Drug Use
  • Dual Diagnosis
  • Education
  • Educational Advocacy
  • Elder Care Issues
  • Emerging Adults
  • Emotional Disturbance
  • Emotional Intelligence
  • Emotional Intimacy
  • Emotional Regulation
  • Executive Coaching
  • Executive Functioning
  • Families with Autism-related challenges
  • Family Conflict
  • Financial Stress
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Geriatric
  • Grief
  • Habit Change
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Autism
  • High-Functioning Depression
  • High School
  • Histrionic Personality Disorder
  • Illness Anxiety Disorder
  • Impulse Control Disorders
  • Impulsive Behavior
  • Inner Child
  • Insomnia and Sleep Problems
  • Intellectual Development Disorder (IDD)
  • Intellectual Disabilities
  • Internet Use
  • Interpersonal Difficulties
  • Interpersonal Effectiveness
  • Job Stress
  • Learning Disabilities
  • Lesbian
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Transitions
  • Manic Depression
  • Mental Disorders
  • Mild Depression
  • Mindfulness
  • Mood Disorders
  • Mood Regulation
  • Mood Swings
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Parenting Special Needs Children
  • Personality Disorders
  • Pre-Teens
  • Prolonged Grief Disorder
  • Psychiatric Assessment and Diagnosis
  • Psychological/Neurocognitive Evaluations
  • Relationships
  • Schizoid Personality Disorder
  • School Issues
  • School Resistance
  • Seasonal Depression
  • Self-Esteem
  • Self-Harm
  • Senior Citizens
  • Situational Grief
  • Situational Stress
  • Social Anxiety
  • Social-Emotional Learning
  • Social Skills
  • Stress
  • Stress-Related Disorders
  • Suicidal Ideation
  • Teen Anxiety
  • Teen Boys
  • Teen Depression
  • Teen Girls
  • Teen Trauma
  • Teen Violence
  • Test/Performance Anxiety
  • Thinking Disorders
  • Trauma
  • Veterans/Military Families
  • Video Game Addiction
  • Women Veterans
  • Work Stress
  • Young Adults
  • Young Men
  • Young Professionals
Read more about me
Jeffrey Spike remote and phone therapy in California
Picture of Miranda Dinkins, mental health therapist in California
Miranda Dinkins
Together, we will:

tackle life challenges! If you allow me to be a part of your journey, I will be here to support you as your guide & work with you to achieve a life of peace, love, and confidence to take on all of life's challenges in a way that you proudly accept.


View Profile

Are We a Match?

Take Our Survey
Picture of Miranda Dinkins, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

tackle life challenges! If you allow me to be a part of your journey, I will be here to support you as your guide & work with you to achieve a life of peace, love, and confidence to take on all of life's challenges in a way that you proudly accept.

Something to know about my approach is:

Each individual deserves a therapeutic approach that is specific to their needs and, even, personality! Building a genuine therapeutic relationship to allow space for laughter and connection while doing the hard work is primary.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Black Women
  • Confidence
  • Depression
  • Grief
  • Self-Esteem
  • Self-Worth
  • Teenagers
  • Women
  • Young Women
Read more about me
Miranda Dinkins remote and phone therapy in California