...look at what brings you to therapy, how you'll know when you've achieved those goals; your values and priorities, and what we can do to help you get the most out of life.
...look at what brings you to therapy, how you'll know when you've achieved those goals; your values and priorities, and what we can do to help you get the most out of life.
...that I draw from psychodynamic, existential, narrative, strength-based and cognitive-behavioral approaches while using imagery, metaphor, humor, and authentic interactions to help you understand important concepts and tools.
Make time & space for difficult truths about your life. We will look at ways to build you up, all while getting to the root of the problem. Whether you are sitting with deep grief, trauma, or overwhelm--I've got you!
Make time & space for difficult truths about your life. We will look at ways to build you up, all while getting to the root of the problem. Whether you are sitting with deep grief, trauma, or overwhelm--I've got you!
Therapy with me is approachable, empowering, & based on quality care. Feeling safe & seen is my primary goal as we start this journey together. I offer transparency in diagnosis, treatment planning, & include you in the decision making process!
Through our work together, we’ll reframe your limiting beliefs into superpowers and channel your doubt into motivation. It’s time to create a fulfilling life of empowerment, forgiveness, self-love, and greater connection to others.
Through our work together, we’ll reframe your limiting beliefs into superpowers and channel your doubt into motivation. It’s time to create a fulfilling life of empowerment, forgiveness, self-love, and greater connection to others.
My approach is collaborative and compassionate. As your therapist, I will honor your journey and walk alongside you through the sadness, mess, and despair to find your spark again.
resolving past hurts, challenging unhelpful patterns, and equipping them to live out their lives in the most authentic and fulfilling way.
resolving past hurts, challenging unhelpful patterns, and equipping them to live out their lives in the most authentic and fulfilling way.
I am passionate about people achieving their goals in therapy through providing a safe place for people to learn, grow, and be themselves.
work together to provide you with skills, confidence, and strengths to bring out the best version that's already within you.
work together to provide you with skills, confidence, and strengths to bring out the best version that's already within you.
I am a solution focused brief therapist who focuses on increasing hope, positive outcomes, desired change, empowering clients to be the best version of themselves despite experiencing problems or issues.