Find Stress Therapists & Counselors in Buena Park, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Buena Park, the suburbs of Buena Park, other nearby places such as Cypress, Fullerton, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Buena Park, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (244 total therapists)
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Showing 1 - 5 (244 total therapists)
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Picture of Tyler Swycinsky, mental health therapist in California
Tyler Swycinsky
Together, we will:

Together we'll break through the things that are holding you back from feeling confident and empowered in who you are. I’ll walk with you through this process, serving as your guide until you reach a place where you feel confident to go on your own.


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Picture of Tyler Swycinsky, mental health therapist in California
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Are We a Match?

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Together, we will:

Together we'll break through the things that are holding you back from feeling confident and empowered in who you are. I’ll walk with you through this process, serving as your guide until you reach a place where you feel confident to go on your own.

Something to know about my approach is:

I specialize in working with young adults experiencing anxiety & depression or navigating big life changes. It feels like there are more questions than answers sometimes. Let's work to find that ambition and identify those goals to help foster change

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Depression
  • Life Adjustment
  • Stress
Read more about me
Tyler Swycinsky remote and phone therapy in California
Picture of Jack May, mental health therapist in California
Jack May
Together, we will:

I will teach you to take better care of yourself


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Picture of Jack May, mental health therapist in California
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Together, we will:

I will teach you to take better care of yourself

Something to know about my approach is:

I care deeply about helping others

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anger Management
  • Anxiety
  • Boundaries
  • Coaching
  • Confidence
  • Coping Skills
  • Divorce and Separation
  • Family Conflict
  • Grief
  • Men
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Esteem
  • Self-Regulation
  • Sex Addiction
  • Sports
  • Stress
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Jack May remote and phone therapy in California
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Picture of Cheng Yi Yen, mental health therapist in California
Cheng Yi Yen
Together, we will:

You don't need to do this on your own. We will talk about the things that keeps bothering you. There is nothing too small or too big for me to attend to. I invite you allow me to walk this journey with you.


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Are We a Match?

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Picture of Cheng Yi Yen, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You don't need to do this on your own. We will talk about the things that keeps bothering you. There is nothing too small or too big for me to attend to. I invite you allow me to walk this journey with you.

Something to know about my approach is:

I will work with you to reprocess your experiences, reconnect with the true self, refresh your perspective, and build the strength you desire.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Depression
  • Relationships
  • Stress
  • Trauma
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Map in Brea, California for Cheng Yi Yen therapy location.
7.3 miles from you
Picture of Delhia Allen, mental health therapist in California
Delhia Allen
Together, we will:

Work on developing individualized strategies to support you in emotion regulation and developing coping skills/systems that work for you.


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Picture of Delhia Allen, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Work on developing individualized strategies to support you in emotion regulation and developing coping skills/systems that work for you.

Something to know about my approach is:

My approach is grounded in evidence based practices, however I am open to the reality that our field is constantly growing and evolving. I have training in several evidence-based approaches like EMDR, Mindfulness, CBT and DBT.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Financial Stress
  • Gender Identity
  • LGBTQ+
  • Racial or Ethnic Identity
  • Self-Esteem
  • Trauma
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Delhia Allen remote and phone therapy in California
Picture of Gabriel Ruiz, mental health therapist in California
Gabriel Ruiz
Together, we will:

You are the expert in your life and lived experiences. My approach to therapy is focused on creating a safe, brave, and affirming space. My goal is to provide an affirming space where we can build on the strengths you already have.


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Are We a Match?

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Picture of Gabriel Ruiz, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

You are the expert in your life and lived experiences. My approach to therapy is focused on creating a safe, brave, and affirming space. My goal is to provide an affirming space where we can build on the strengths you already have.

Something to know about my approach is:

I use various therapeutic approaches, such as cognitive-behavioral (CBT), solution-focused brief therapy (SFBT), relational, attachment-based, psychodynamic, strength-based, person-centered approaches, and social justice.

FOCUS AREAS:
  • Anxiety
  • Depression
  • LGBTQ+
  • Life Transitions
  • Relationship Conflict
  • Social Justice
  • Stress
Read more about me
Gabriel Ruiz remote and phone therapy in California