Nathalie Torres
Together, we will:
Together we will strive to help you effectively manage your anxiety (through ACT, CBT or ERP), learn how you can change your relationship with your intrusive thoughts (through ACT & ERP) or how to safely process your trauma (through EMDR, PE or CPT).
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyNathalie Torres
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together we will strive to help you effectively manage your anxiety (through ACT, CBT or ERP), learn how you can change your relationship with your intrusive thoughts (through ACT & ERP) or how to safely process your trauma (through EMDR, PE or CPT).
Something to know about my approach is:
I work from a cognitive-based lens and meet you where you are at. I have specialized training in various therapies, meaning that, you will have options to choose from or we can also add a personalized touch and include various interventions.
FOCUS AREAS:
- Anxiety Disorders
- Fears and Phobias
- Generalized Anxiety Disorder
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Lillian Fox
Together, we will:
If you find yourself at a crossroads, questioning the path you're on, or finally ready to address the parts of your childhood that weren’t so great, I’m here to offer support and the tools needed to help you grow into the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLillian Fox
Together, we will:
If you find yourself at a crossroads, questioning the path you're on, or finally ready to address the parts of your childhood that weren’t so great, I’m here to offer support and the tools needed to help you grow into the best version of yourself.
Something to know about my approach is:
Through modalities such as EMDR, DBT, Reality therapy, and Somatic therapy, my clients learn the tools and cognitive reframes needed to rewrite their relationships with themselves and others.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Couples
- Fears and Phobias
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
Julie Lenhardt, LCSW
Together, we will:
Together we'll explore your hopes & challenges. We'll create treatment goals, explore approaches & techniques & discuss the expected length of therapy. I'm here to meet you exactly where you are & help you break away from stuck feelings & patterns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulie Lenhardt, LCSW
Together, we will:
Together we'll explore your hopes & challenges. We'll create treatment goals, explore approaches & techniques & discuss the expected length of therapy. I'm here to meet you exactly where you are & help you break away from stuck feelings & patterns.
Something to know about my approach is:
My approach to therapy is collaborative, results-focused, and customized. You can expect that I will take a thoughtfully tailored approach to your treatment based on a variety of evidence-based modalities. Your care will be as unique as your needs.
FOCUS AREAS:
- Complex Anxiety
- Complex PTSD (C-PTSD)
- COVID-Related Stress and Anxiety
- Fears and Phobias
- Functional Anxiety
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- Illness Anxiety Disorder
- Major Depressive Disorder
- Parenting Children with Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
Carole Goguen, PsyD
Together, we will:
Explore and understand the beliefs and situations that impact your life. We will work on the skills for you to get control over your life, manage stress, sleep better, and enjoy your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarole Goguen, PsyD
Together, we will:
Explore and understand the beliefs and situations that impact your life. We will work on the skills for you to get control over your life, manage stress, sleep better, and enjoy your life.
Something to know about my approach is:
I provide care to people like you who anxious and overwhelmed by life's pressures, plagued by imposter syndrome, or haunted by traumas to feel confident, calm, and secure. Anxiety, Trauma, Depression, OCD, or Stress does not have to run your life.
FOCUS AREAS:
- Anxiety
- Depression
- Dermatillomania/Skin Picking/Excoriation
- Fears and Phobias
- Obsessive-Compulsive Disorder (OCD)
- Trauma
- Trichotillomania/Hair Pulling
Dr. Michelle Wambach
Together, we will:
Explore patterns of self-defeating thoughts-beliefs-actions to uncover their roots. Learn to set clear boundaries and respond in healthy ways. Improve your self-esteem to make better life choices. Manage anxiety to be more productive&engaged in life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Michelle Wambach
Together, we will:
Explore patterns of self-defeating thoughts-beliefs-actions to uncover their roots. Learn to set clear boundaries and respond in healthy ways. Improve your self-esteem to make better life choices. Manage anxiety to be more productive&engaged in life.
Something to know about my approach is:
With compassion and non-judgment we will focus on the problems that are important to you. Therapy is tailored for your needs using a holistic approach that takes into account mind, body, and spirit. This is a safe space to talk about what is hurting.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Depression
- Divorce and Separation
- Fears and Phobias
- Grief
- LGBTQ+
- Life Transitions
- Panic Attacks
- Panic Disorders
- Parenting
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- School Issues
- Self-Esteem
- Trauma
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