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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Campbell, CA.

 

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Campbell, the suburbs of Campbell, other nearby places such as Sunnyvale, Mountain View, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Campbell, CA CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (306 total therapists)
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Showing 1 - 5 (306 total therapists)
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Picture of Annalisa Sciullo, mental health therapist in California, District Of Columbia, Maryland, New York, Virginia
Annalisa Sciullo
Together, we will:

I guide clients in cultivating coping tools, self compassion, insight, and ultimately becoming one’s own friend. With gentleness, collaboration, and evidence based treatments, we can work together to get you back in alignment with your values.


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Picture of Annalisa Sciullo, mental health therapist in California, District Of Columbia, Maryland, New York, Virginia
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Together, we will:

I guide clients in cultivating coping tools, self compassion, insight, and ultimately becoming one’s own friend. With gentleness, collaboration, and evidence based treatments, we can work together to get you back in alignment with your values.

Something to know about my approach is:

I believe that our bodies and our minds are not the enemy and also acknowledge that sometimes it will not feel that way. Regardless of where our struggles stem from, whether it be internal or external factors, our healing comes from within.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Anxiety
  • Childhood Trauma
  • Chronic Pain
  • Grief
  • Insomnia and Sleep Problems
  • Self-Esteem
  • Self-Worth
  • Trauma
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Annalisa Sciullo remote and phone therapy in California, District Of Columbia, Maryland, New York, Virginia
Picture of Norma Inez Martinez, mental health therapist in California
Norma Inez Martinez
Together, we will:

work on improving your self esteem, create a more secure attachment style, and create a self care practice that best suites your needs and lifestyle.


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Picture of Norma Inez Martinez, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

work on improving your self esteem, create a more secure attachment style, and create a self care practice that best suites your needs and lifestyle.

Something to know about my approach is:

My style is structured but go with the flow. I like to utilize worksheets and skills but I also think it is important to talk about whatever is happening in your life. There are some sessions we might work on skills and sessions we might just process

FOCUS AREAS:
  • Anxiety in Relationships
  • Depression
  • Self-Esteem
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Norma Inez Martinez remote and phone therapy in California
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Picture of Anoush Rodriguez, mental health therapist in California
Anoush Rodriguez
Together, we will:

help you become a healthier, happier version of yourself.


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Picture of Anoush Rodriguez, mental health therapist in California
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Together, we will:

help you become a healthier, happier version of yourself.

Something to know about my approach is:

I utilize an array of treatment modalities including but not limited to Cognitive Behavior Therapy, Brainspotting, and Mindfulness Based Cognitive Therapy. I am passionate about providing quality care and compassion to all of my clients.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Schizophrenia
  • Suicidal Ideation
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Anoush Rodriguez remote and phone therapy in California
Picture of Allie Kessel, mental health therapist in California, New Jersey
Allie Kessel
Together, we will:

You will understand your feelings and experiences better, be able to identify and understand your patterns, do what you always felt anxiety and/or OCD held you back from and feel less inhibited and more connected.


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Picture of Allie Kessel, mental health therapist in California, New Jersey
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Together, we will:

You will understand your feelings and experiences better, be able to identify and understand your patterns, do what you always felt anxiety and/or OCD held you back from and feel less inhibited and more connected.

Something to know about my approach is:

Together we can soothe the discomfort and uneasiness you're feeling and identify the signals so you can feel more in control. You will learn many tools to feel more like yourself again through a mind-body approach.

FOCUS AREAS:
  • Anxiety
  • Chronic Stress
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Social Anxiety
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Allie Kessel remote and phone therapy in California, New Jersey
Picture of Juline Hobson, mental health therapist in California
Juline Hobson
Together, we will:

help you meet your goals. I believe in people’s inner strengths and capacity to succeed and grow even during difficult times.


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Picture of Juline Hobson, mental health therapist in California
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Together, we will:

help you meet your goals. I believe in people’s inner strengths and capacity to succeed and grow even during difficult times.

Something to know about my approach is:

Counseling offers healing, growth and clarification for you as you courageously decide to work with me in a safe, trusting, warm and confidential environment. I strive to meet you where you are at, then we decide the style that fits your needs.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Grief
  • Parenting
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
Read more about me
Juline Hobson remote and phone therapy in California