We will navigate your challenges with humor, grace, and empathy, bringing hope to your path toward healing and contentment. Unlock your true potential and achieve fulfillment. Reach out today for a free consultation or book your first session!
We will navigate your challenges with humor, grace, and empathy, bringing hope to your path toward healing and contentment. Unlock your true potential and achieve fulfillment. Reach out today for a free consultation or book your first session!
I blend humor, grace, and empathy to help clients navigate societal pressures and personal traumas, offering encouragement and compassionate challenges for healing and fulfillment.
Together, we will identify your goals and develop strategies to leave you increasingly confident in your decision-making capabilities. We’ll set a comfortable pace for your progress while I gently guide you toward focusing your energy on solutions.
Together, we will identify your goals and develop strategies to leave you increasingly confident in your decision-making capabilities. We’ll set a comfortable pace for your progress while I gently guide you toward focusing your energy on solutions.
I specialize in anxiety, life transitions, and improving self-esteem, welcoming clients of all cultures and backgrounds. I am committed to a client-centered, solution-focused approach that’s grounded in evidence-based practices like CBT.
I provide a safe and welcoming environment for clients, where their privacy and time are respected. I offer personalized medication management and therapy to address individual needs and promote mental health growth. My patient-centered approach focuses on overall well-being, not just symptoms. Clients can expect a deeper understanding of their mental health, effective strategies to overcome challenges, and ongoing support to enhance their quality of life.
I provide a safe and welcoming environment for clients, where their privacy and time are respected. I offer personalized medication management and therapy to address individual needs and promote mental health growth. My patient-centered approach focuses on overall well-being, not just symptoms. Clients can expect a deeper understanding of their mental health, effective strategies to overcome challenges, and ongoing support to enhance their quality of life.
As a PMHNP-BC, I provide personalized care using medication management and supportive therapy. I prioritize each client's unique needs and circumstances, creating comprehensive care plans for overall mental health improvement. I foster a safe and confidential space, building therapeutic relationships based on open dialogue and trust. My goal is to promote positive mental health outcomes and help clients live healthier, happier lives.
help you to understand more about yourself and your patterns, develop new coping skills to manage difficult or stressful parts of your life, and relate to your experiences in more compassionate and empowering ways.
help you to understand more about yourself and your patterns, develop new coping skills to manage difficult or stressful parts of your life, and relate to your experiences in more compassionate and empowering ways.
I believe the most powerful healing comes from connection, so my priority is for you to feel safe and supported, and then we incorporate strategies to address your concerns. I find mindfulness & self-compassion skills to be especially transformative.
Identify what *you* want your goals for therapy to be. Then, we'll discover what supports you in that work, both in therapy sessions and out in your daily life. I offer long and short term options, and letters in support of gender affirming care.
Identify what *you* want your goals for therapy to be. Then, we'll discover what supports you in that work, both in therapy sessions and out in your daily life. I offer long and short term options, and letters in support of gender affirming care.
My approach is non-pathologizing, liberatory, and decolonial. I integrate a variety of evidence-based therapies, including Gestalt, EFT, EMDR, and mindfulness to tailor the right fit for each client.