Find Shame Therapists & Counselors in Cerritos, CA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Cerritos, the suburbs of Cerritos, other nearby places such as Buena Park, Bellflower, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Cerritos, CA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Dr. LaQuesha Robinson, mental health therapist in California
Dr. LaQuesha Robinson
Together, we will:

Together, we'll explore themes of resilience, self-discovery, and emotional well-being. In our sessions, you'll find a space to voice your dreams, fears, and everything in between, always moving towards a life filled with more joy and fulfillment.


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Are We a Match?

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Together, we will:

Together, we'll explore themes of resilience, self-discovery, and emotional well-being. In our sessions, you'll find a space to voice your dreams, fears, and everything in between, always moving towards a life filled with more joy and fulfillment.

Something to know about my approach is:

My approach focuses on crafting personalized, solution-oriented paths to foster your growth and healing. Together, we'll identify strengths, tackle challenges, and build a future that resonates with your aspirations. Welcome to a journey of empowerme

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Black Women
  • Career Counseling
  • Depression
  • Elder Care Issues
  • Grief
  • Microaggressions
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Self-Esteem
  • Sexual Abuse
  • Trauma From Abuse
  • Trauma-Related Disorders
  • Women’s Health
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Dr. LaQuesha Robinson remote and phone therapy in California
Picture of Nathan Hale, mental health therapist in California, Florida, Hawaii, Utah
Nathan Hale
Together, we will:

Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.


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Picture of Nathan Hale, mental health therapist in California, Florida, Hawaii, Utah
View Profile

Are We a Match?

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Together, we will:

Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.

FOCUS AREAS:
  • Acute Grief
  • Acute Stress
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety Management
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavior Change
  • Bipolar Disorder
  • Bipolar II
  • Bisexuality
  • Boundaries
  • Complicated Grief
  • Coping Skills
  • Depression
  • Driving Anxiety
  • Gay
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Job Stress
  • Lesbian
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Manic Depression
  • Men
  • Mild Depression
  • Negative Self-Talk
  • Prolonged Grief Disorder
  • Seasonal Depression
  • Self-Compassion
  • Self-Worth
  • Sexuality
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Work Stress
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Nathan Hale remote and phone therapy in California, Florida, Hawaii, Utah
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John Vargas
Together, we will:

Work together on areas you want to work on while celebrating small achievements along the way, I got you.


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Picture of John Vargas, mental health therapist in California
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Are We a Match?

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Together, we will:

Work together on areas you want to work on while celebrating small achievements along the way, I got you.

Something to know about my approach is:

I take a collaborative/team-based approach while creating a safe, supportive environment.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Latinos
  • LGBTQ+
  • Life Transitions
  • Relationships
  • School Issues
  • Self-Esteem
  • Teen Boys
  • Trauma
  • Young Men
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John Vargas remote and phone therapy in California
Picture of Teagan Manny, mental health therapist in California
Teagan Manny
Together, we will:

Build a partnership where your story is heard, valued, and celebrated. Whether you're facing challenges, seeking clarity, or simply craving a supportive space, I'm here for you.


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Are We a Match?

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Picture of Teagan Manny, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build a partnership where your story is heard, valued, and celebrated. Whether you're facing challenges, seeking clarity, or simply craving a supportive space, I'm here for you.

Something to know about my approach is:

Through a collaborative journey, we'll explore the narratives that have shaped your life, challenge limiting beliefs, and co-create empowering stories that align with your values and aspirations.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Childhood Trauma
  • Depression
  • Grief
  • LGBTQ+
  • Life Adjustment
  • Relationship Distress
  • Self-Esteem
  • Stress
Read more about me
Teagan Manny remote and phone therapy in California
Picture of Shakeh Galstian, mental health therapist in California
Shakeh Galstian
Together, we will:

Together, we will identify your goals and develop strategies to leave you increasingly confident in your decision-making capabilities. We’ll set a comfortable pace for your progress while I gently guide you toward focusing your energy on solutions.


View Profile

Are We a Match?

Take Our Survey
Picture of Shakeh Galstian, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will identify your goals and develop strategies to leave you increasingly confident in your decision-making capabilities. We’ll set a comfortable pace for your progress while I gently guide you toward focusing your energy on solutions.

Something to know about my approach is:

I specialize in anxiety, life transitions, and improving self-esteem, welcoming clients of all cultures and backgrounds. I am committed to a client-centered, solution-focused approach that’s grounded in evidence-based practices like CBT.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Life Transitions
  • Relationship Distress
  • School Issues
  • Self-Esteem
  • Stress
  • Work-Life Balance
  • Young Adults
  • Young Women
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Shakeh Galstian remote and phone therapy in California