Find Worry Therapists & Counselors in Cerritos, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Cerritos, the suburbs of Cerritos, other nearby places such as Buena Park, Bellflower, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Cerritos, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (556 total therapists)
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Showing 1 - 5 (556 total therapists)
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Picture of Sarah Finch, mental health therapist in California
Sarah Finch
Together, we will:

Tend to parts of yourself that have been mistreated or left behind by hurtful past experiences.


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Picture of Sarah Finch, mental health therapist in California
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Together, we will:

Tend to parts of yourself that have been mistreated or left behind by hurtful past experiences.

Something to know about my approach is:

I have a strong passion for healing. I believe in the power of restorative relationships, that everyone has the ability to rewrite unhelpful life narratives, the strength to transform their life, and break generational cycles of trauma.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety Disorders
  • Autism in Adults
  • Autism-Related Challenges
  • Autism Spectrum
  • Body Image
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • Faith and Spirituality
  • Faith/Religious Deconstruction
  • Grief
  • Highly Sensitive People (HSPs)
  • Intergenerational Trauma
  • LGBTQ+
  • Life Transitions
  • Motherhood
  • Neurodivergence
  • Relationship Trauma
  • Self-Esteem
  • Self-Harm
  • Suicidal Ideation
  • Trauma From Abuse
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Map in Manhattan Beach, California for Sarah Finch therapy location.
8.2 miles from you
Picture of Karen Schadrack, mental health therapist in California
Karen Schadrack
Together, we will:

The most important aspect in a therapeutic relationship is the genuine connection we establish as the foundation for growth. I use positive psychology in my practice because of it’s strength-based approach that motivates change and growth.


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Picture of Karen Schadrack, mental health therapist in California
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Together, we will:

The most important aspect in a therapeutic relationship is the genuine connection we establish as the foundation for growth. I use positive psychology in my practice because of it’s strength-based approach that motivates change and growth.

Something to know about my approach is:

My specialities include, but not limited to: marriage, pre-marital, and restoration of marriage after crises. Individual specialities include depression, anxiety, grief and women’s issues.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Marriage
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Social Anxiety
  • Women’s Health
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Karen Schadrack remote and phone therapy in California
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Picture of Vanessa C. Staples, mental health therapist in California
Vanessa C. Staples
Together, we will:

leave sessions with a clearer sense of your goals and plans to achieve those goals. You should expect to leave sessions feeling hopeful, capable, and supported.


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Picture of Vanessa C. Staples, mental health therapist in California
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Together, we will:

leave sessions with a clearer sense of your goals and plans to achieve those goals. You should expect to leave sessions feeling hopeful, capable, and supported.

Something to know about my approach is:

I use a mostly cognitive-behavioral approach. That means that I help you identify thought and behavioral patterns that may not be serving you well. We then work on modifying those patterns so that you can improve your mood and sense of well-being.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Anxiety Disorders
  • Assault
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Disorders
  • Bipolar Disorder
  • Chronic Pain
  • Depression
  • Depressive Disorders
  • Drug Use
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Prenatal
  • Rape and Sexual Assault
  • Schizoaffective Disorder
  • Schizophrenia
  • Stress
  • Substance Use
  • Substance Use Disorders
  • Trauma From Abuse
  • Trauma-Related Disorders
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Vanessa C. Staples remote and phone therapy in California
Picture of Dr. Amanda Seon-Walker, mental health therapist in California
Dr. Amanda Seon-Walker
Together, we will:

Learn techniques and skills to improve your mental health.


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Picture of Dr. Amanda Seon-Walker, mental health therapist in California
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Together, we will:

Learn techniques and skills to improve your mental health.

Something to know about my approach is:

As a therapist at the Mental Health and Social Justice Clinic, our approach is to use provide skilled individual, group, and family therapy services and evaluations to meet the needs of our diverse community and community members.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Personality Disorders
  • Trauma
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Map in West Covina, California for Dr. Amanda Seon-Walker therapy location.
16.8 miles from you
Picture of Deserae Quezada, mental health therapist in California
Deserae Quezada
Together, we will:

My goal is to meet you where you are and assist you with stress management, anxiety, self-esteem, depression, family conflict, mood disorders, chronic illness and coping with life changes.


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Picture of Deserae Quezada, mental health therapist in California
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Together, we will:

My goal is to meet you where you are and assist you with stress management, anxiety, self-esteem, depression, family conflict, mood disorders, chronic illness and coping with life changes.

Something to know about my approach is:

My approach is to meet each client where they are and to collaboratively develop a treatment plan based off your individual goals. I integrate a variety of treatment approaches including behavioral, cognitive, solution focused and empowerment.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Chronic Stress
  • Clinician Supervision
  • Depression
  • End of Life
  • Grief
  • Habit Change
  • Health Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Social Anxiety
  • Test/Performance Anxiety
  • Trauma
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Deserae Quezada remote and phone therapy in California