Alexander Ly
Together, we will:
Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexander Ly
Together, we will:
Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.
Something to know about my approach is:
In therapy, my focus is on exploring trauma's impact and guiding clients to rediscover their feelings and selves. Through brainspotting, I aim to facilitate deep healing enabling individuals to shed trauma's burden and embrace their true selves.
FOCUS AREAS:
- Anxiety in Relationships
- Anxious Attachment
- Asian and Pacific Islanders
- Childhood Trauma
- Chinese Culture
- Complex Trauma
- Confidence
- Cultural Trauma
- Developmental Trauma
- East Asian Cultural Issues
- High-Functioning Anxiety
- Intergenerational Trauma
- Perfectionism
- Racial Trauma
- Relationship Distress
- Religious Trauma
- Self-Esteem
- Spiritual Trauma
- Work Stress
Whitney Knox
Together, we will:
Together we will explore and identify unproductive behaviors, limiting thoughts/beliefs and replace them with healthier coping skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyWhitney Knox
Together, we will:
Together we will explore and identify unproductive behaviors, limiting thoughts/beliefs and replace them with healthier coping skills.
Something to know about my approach is:
I utilize an integrative approach with therapeutic interventions such as (CBT, and psychodynamic) and holistic practices such as (mindfulness, breath work, sound healing, and self-care) to support your overall wellness.
FOCUS AREAS:
- Anxiety
- Depression
- Gender Identity
- Grief
- Holistic Wellness
- Mind-Body Connection
- Mindfulness
- Sexuality
- Spirituality
- Trauma
Annalisa Barrett
Together, we will:
My approach is collaborative. You are the driver while I help you navigate. I simply hold up a mirror for you to grow more aware of your own patterning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
My approach is collaborative. You are the driver while I help you navigate. I simply hold up a mirror for you to grow more aware of your own patterning.
Something to know about my approach is:
My background in yoga and perinatal care. Allow me to hold space for you that feels warm, inviting and safe.
FOCUS AREAS:
- Anxiety
- Attachment Styles
- Depression
- Executive Functioning
- Fitness Goals
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Depression
- Pregnancy
- Pregnancy and Infant Loss
- Relationship Distress
- Social Anxiety
- Weight Management
Lauren Hayes
Together, we will:
I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.
Something to know about my approach is:
Through an integrative, healing-centered approach, I honor each client as a dynamic person with their own uniquely lived experience. With thoughtful consideration and warmth, I work with you to cultivate a deeper sense of belonging.
FOCUS AREAS:
- Adolescent Anxiety
- Adult Child of Emotionally Immature Parents
- Anxiety
- Anxiety in Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career
- College Students
- Communication Skills
- Cultural Issues
- Developmental Trauma
- Emotional Regulation
- Empowering Women
- Empowerment
- Family of Origin
- Family Trauma
- High-Functioning Depression
- Identity
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Multicultural Identity
- Negative Self-Talk
- Panic Attacks
- Parent-Child Relationship
- Personal Growth
- Pre-Teens
- Relational Trauma
- Relationship Conflict
- Relationship Skills
- School Issues
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Expression
- Self-Harm
- Social Anxiety
- Social-Emotional Learning
- Social Media Use
- Starting College
- Teenagers
- Teen Anxiety
- Teen Depression
- Teen Girls
- Teen Trauma
- Test/Performance Anxiety
- Work-Life Balance
- Young Women
Lauren Cook
Together, we will:
build insight, get curious, and help you grow outside of our sessions to see real changes in your life. We'll focus on the future and help you make positive changes that impact your life in the direction you intentionally want to go.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Cook
Together, we will:
build insight, get curious, and help you grow outside of our sessions to see real changes in your life. We'll focus on the future and help you make positive changes that impact your life in the direction you intentionally want to go.
Something to know about my approach is:
I'm not a therapist who sits back and expects you to talk the entire time. Of course, if that's what you need--then I'm here to listen! But if you're looking for a collaborative and engaging therapist, then we'll be a great fit.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxious Attachment
- Attachment Styles
- Fears and Phobias
- Healing From Relationships
- Mother-Daughter Relationships
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Perinatal Mood/Anxiety Disorders
- Pregnancy
- Relationship Conflict
- Relationship Distress
- Relationship Skills
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