process trauma that may be keeping you stuck in old patterns of thoughts and behaviors. You can expect to feel relief from guilt, shame and self-hatred, and more in confident in your ability to manage your emotions
process trauma that may be keeping you stuck in old patterns of thoughts and behaviors. You can expect to feel relief from guilt, shame and self-hatred, and more in confident in your ability to manage your emotions
I am certified in EMDR therapy, which involves thinking about painful memory while focusing on tapping, eye movements or other types of bilateral stimulation. I have advanced training in complex PTSD and dissociation.
We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meanings of your behaviors.
We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meanings of your behaviors.
Our childhood experiences shape the way we view and experience ourselves, others, and the world. When we understand why we think, feel, and behave the way we do, we can begin to accept our past and enjoy our present.
We're going to find out and zoom in on what you care about, and then we're going to CARE about it. I work with people who have *always* had something going on and many have a history of ADHD. Let's develop the care you've always needed.
We're going to find out and zoom in on what you care about, and then we're going to CARE about it. I work with people who have *always* had something going on and many have a history of ADHD. Let's develop the care you've always needed.
Together we'll apply real skills to help you reconnect with yourself, heal and live with more confidence and emotional security.
Together we will be taking the high road and live in a way that positively benefits you and those around you.
Together we will be taking the high road and live in a way that positively benefits you and those around you.
My therapy modalities are specifically tailored to client needs. My therapeutic modalities are specifically tailored to client needs.
I provide a safe and welcoming environment for clients, where their privacy and time are respected. I offer personalized medication management and therapy to address individual needs and promote mental health growth. My patient-centered approach focuses on overall well-being, not just symptoms. Clients can expect a deeper understanding of their mental health, effective strategies to overcome challenges, and ongoing support to enhance their quality of life.
I provide a safe and welcoming environment for clients, where their privacy and time are respected. I offer personalized medication management and therapy to address individual needs and promote mental health growth. My patient-centered approach focuses on overall well-being, not just symptoms. Clients can expect a deeper understanding of their mental health, effective strategies to overcome challenges, and ongoing support to enhance their quality of life.
As a PMHNP-BC, I provide personalized care using medication management and supportive therapy. I prioritize each client's unique needs and circumstances, creating comprehensive care plans for overall mental health improvement. I foster a safe and confidential space, building therapeutic relationships based on open dialogue and trust. My goal is to promote positive mental health outcomes and help clients live healthier, happier lives.