The most important aspect in a therapeutic relationship is the genuine connection we establish as the foundation for growth. I use positive psychology in my practice because of it’s strength-based approach that motivates change and growth.
The most important aspect in a therapeutic relationship is the genuine connection we establish as the foundation for growth. I use positive psychology in my practice because of it’s strength-based approach that motivates change and growth.
My specialities include, but not limited to: marriage, pre-marital, and restoration of marriage after crises. Individual specialities include depression, anxiety, grief and women’s issues.
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
My therapeutic approach is relational, strength-based, and trauma-informed. I bring empathy, humor, and a nonjudgmental approach to the therapy space. I use a holistic perspective to the work that allows for shared exploration.
have opportunities to talk about and make sense of loneliness, toxic shame, culture, identity, loss, gender, sexuality, trauma, spirituality, interpersonal or relational challenges, acculturation, attachment, aging, adult development, and purpose.
have opportunities to talk about and make sense of loneliness, toxic shame, culture, identity, loss, gender, sexuality, trauma, spirituality, interpersonal or relational challenges, acculturation, attachment, aging, adult development, and purpose.
I offer in-depth, insight-oriented, and relationship-centered therapy. I wouldn't say I'm here to “fix” you, but rather to co-create a space where your most authentic self can be awakened into reality no matter how bitter, sour, or sweet.
We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.
We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.
Our vision is to work with the WHOLE person- mentally, emotionally, spiritually & physically. One person cannot do this all, which is why Free Spirit teamed up with other practitioners who specialize in these specific areas of healing.
Make sure you gain insight into who you are as a partner, of your roles and needs in the relationship cycle. We will work on connecting past events and upbringing with how those patterns show up today so we can make some meaningful change.
Make sure you gain insight into who you are as a partner, of your roles and needs in the relationship cycle. We will work on connecting past events and upbringing with how those patterns show up today so we can make some meaningful change.
I work with couples to heal their emotional wounds and any resentment that may have built up as a result of attachment injuries and ongoing disconnect. I have a lot of resources for both neurodiverse and neurotypical couples. I find homework helpful.