Browse > California > Coachella > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Coachella, CA.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Coachella, the suburbs of Coachella, other nearby places such as Indio, Palm Springs, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Coachella, CA Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (39 total therapists)
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Showing 1 - 5 (39 total therapists)
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Picture of Rachael Gay, mental health therapist in California, Massachusetts
Rachael Gay
Together, we will:

We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.


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Picture of Rachael Gay, mental health therapist in California, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.

Something to know about my approach is:

My therapeutic approach is relational, strength-based, and trauma-informed. I strive to bring empathy, humor, and a nonjudgmental approach to the therapy space. I bring a holistic perspective to the work that allows for shared exploration.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Image
  • Boundaries
  • Chronic Illness
  • Depression
  • Family Dynamics
  • Job Stress
  • Life Transitions
  • Mind-Body Connection
  • Panic Attacks
  • Panic Disorders
  • Parent-Child Relationship
  • Relationship Distress
  • Sadness
  • Stress
  • Trauma
  • Women’s Health
Read more about me
Rachael Gay remote and phone therapy in California, Massachusetts
Picture of Sandy Kong, mental health therapist in California
Sandy Kong
Together, we will:

walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.


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Are We a Match?

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Picture of Sandy Kong, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.

Something to know about my approach is:

Are you tired of code/persona switching? Feeling worn out from wearing too many masks? Are there are some underlying behaviors & emotions that don't seem to make sense but want to understand? I will honor & respect who you are as a whole human being

FOCUS AREAS:
  • Abuse
  • Acculturation Issues
  • Adolescent Anxiety
  • Adoption
  • Ancestral Trauma
  • Anger
  • Anxiety
  • Asian and Pacific Islanders
  • Attachment Issues
  • Behavior Change
  • Bicultural
  • Biracial Women
  • Borderline Personality
  • Burnout
  • Career Burnout
  • Childhood Trauma
  • Children of Immigrants
  • Chronic Fatigue
  • Codependency
  • Communication Skills
  • Complex Trauma
  • Complicated Grief
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • East Asian Cultural Issues
  • Families
  • First Generation Issues
  • First Responders
  • Friendships
  • Grief
  • Guilt
  • Healing From Relationships
  • Highly Sensitive People (HSPs)
  • Immigrants
  • Intergenerational Trauma
  • Job Stress
  • Mother-Daughter Relationships
  • Multicultural Identity
  • Negative Self-Talk
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racial Trauma
  • Rape and Sexual Assault
  • Refugees
  • Relationship Conflict
  • Relationship Distress
  • Relationship Trauma
  • Self-Doubt
  • Self-Esteem
  • Self-Sabotage
  • Sexual Abuse
  • Sexual Trauma
  • Sibling Relationships
  • Social Anxiety
  • South Asians
  • Stress
  • Teenagers
  • Teen Parents
  • Test/Performance Anxiety
  • Trauma
  • Traumatic Loss
  • Trust Issues
  • Women
  • Womxn's Health
  • Work Stress
  • Worrying
Read more about me
Sandy Kong remote and phone therapy in California
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Picture of Annalisa Sciullo, mental health therapist in California, District Of Columbia, Maryland, New York, Virginia
Annalisa Sciullo
Together, we will:

I guide clients in cultivating coping tools, self compassion, insight, and ultimately becoming one’s own friend. With gentleness, collaboration, and evidence based treatments, we can work together to get you back in alignment with your values.


View Profile

Are We a Match?

Take Our Survey
Picture of Annalisa Sciullo, mental health therapist in California, District Of Columbia, Maryland, New York, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I guide clients in cultivating coping tools, self compassion, insight, and ultimately becoming one’s own friend. With gentleness, collaboration, and evidence based treatments, we can work together to get you back in alignment with your values.

Something to know about my approach is:

I believe that our bodies and our minds are not the enemy and also acknowledge that sometimes it will not feel that way. Regardless of where our struggles stem from, whether it be internal or external factors, our healing comes from within.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Anxiety
  • Childhood Trauma
  • Chronic Pain
  • Grief
  • Insomnia and Sleep Problems
  • Self-Esteem
  • Self-Worth
  • Trauma
Read more about me
Annalisa Sciullo remote and phone therapy in California, District Of Columbia, Maryland, New York, Virginia
Picture of Andrew Davis, mental health therapist in California
Andrew Davis
Together, we will:

Work in a collaborative and compassionate manner to help you reach your goals and live a fulfilling life


View Profile

Are We a Match?

Take Our Survey
Picture of Andrew Davis, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work in a collaborative and compassionate manner to help you reach your goals and live a fulfilling life

Something to know about my approach is:

I use a holistic approach to help my clients take ownership of their lived experiences in a compassionate, sensitive, and directive manner.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Career Burnout
  • Career Counseling
  • Chronic Stress
  • Codependency
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Drug Use
  • Dual Diagnosis
  • Infidelity
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
  • Women
Read more about me
Andrew Davis remote and phone therapy in California
Picture of Rachael Cresci, mental health therapist in Arizona, California, Colorado
Rachael Cresci
Together, we will:

Together, we'll explore strengths, understand your relationship goals, and develop tools for improved connections. Our shared focus is on personal growth, navigating obstacles, and fostering your journey to self-discovery and well-being.


View Profile

Are We a Match?

Take Our Survey
Picture of Rachael Cresci, mental health therapist in Arizona, California, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore strengths, understand your relationship goals, and develop tools for improved connections. Our shared focus is on personal growth, navigating obstacles, and fostering your journey to self-discovery and well-being.

Something to know about my approach is:

I use a holistic perspective and recognizing the mind-body connection, I craft a unique plan for lasting positive change, actively engaging in your journey. We will work on plan that will be sustainable.

FOCUS AREAS:
  • Chronic Pain
  • Depression
  • Health Anxiety
  • Healthcare Professionals
  • Insomnia and Sleep Problems
Read more about me
Rachael Cresci remote and phone therapy in Arizona, California, Colorado