explore emotional issues and symptoms you are experiencing so we can improve your view of life and create the life you derserve. Together we will create personal goals so that you can experience healing of mind, body and spirit.
explore emotional issues and symptoms you are experiencing so we can improve your view of life and create the life you derserve. Together we will create personal goals so that you can experience healing of mind, body and spirit.
My approach is to offer evidence based treatments utilizing pharmacological and non pharmacological interventions such as supplements, nutrition, and herbs. I approach every client with respect and dignity.
Examine and challenge negative thoughts and core beliefs. Identify the root causes of your pain and anxiety. Explore ways to manage and cope with life's internal and external stressors. And get you on a path back toward healing and fulfillment.
Examine and challenge negative thoughts and core beliefs. Identify the root causes of your pain and anxiety. Explore ways to manage and cope with life's internal and external stressors. And get you on a path back toward healing and fulfillment.
My therapeutic values and approach are rooted in compassion, non-judgment, humor, insight and client empowerment, with particular interest in looking at how the systems in which we live affect us.
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
My approach is collaborative with my clients. I enjoy working with them on ensuring that their goals are what we work together towards.
explore your path to wellness! I am accepting new clients (12+ years old). Please contact me today to schedule your free 15-minute consultation.
explore your path to wellness! I am accepting new clients (12+ years old). Please contact me today to schedule your free 15-minute consultation.
I practice mindfulness, cognitive-behavioral therapy, motivational interviewing, and trauma-focused treatments to help clients build skills and gain knowledge necessary to improve their productivity and their relationships.
Confront the barriers that are coming up in your life. We will find ways of coping and managing that fit you, your needs, and your lifestyle. We will tackle those monsters in a way that feels real and attainable to you.
Confront the barriers that are coming up in your life. We will find ways of coping and managing that fit you, your needs, and your lifestyle. We will tackle those monsters in a way that feels real and attainable to you.
I am human, first and I don't deny that. I am open to hearing what you need from me in the therapy room- this is collaborative. You are the expert in your life and I am here to walk alongside you.