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Hannah Hernandez
Together, we will:
There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHannah Hernandez
Together, we will:
There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.
Something to know about my approach is:
I treat trauma through the lens of mind/body connection. I primarily use EMDR, which bridges the trauma stored in your body/mind/spirit to allow healing, CBT, which helps you identify and replace unhealthy thoughts, and DBT to teach coping skills
FOCUS AREAS:
- Anxiety Disorders
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Veterans/Military Families
Relationship Therapy Center
Together, we will:
Look at patterns that happen in your relationships, find out what activates you and learn different coping skills, stop the negative patterns and learn new ways to relate.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRelationship Therapy Center
Together, we will:
Look at patterns that happen in your relationships, find out what activates you and learn different coping skills, stop the negative patterns and learn new ways to relate.
Something to know about my approach is:
We accept you where you are but also want to teach skills to the couples we see so that you take what you learn and can change your relationship outside of the office.
FOCUS AREAS:
- Anxiety in Relationships
- Communication Skills
- Conflict Resolution
- Couples
- Couples Sex Therapy
- Infidelity
Ryan Gardner
Together, we will:
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRyan Gardner
Together, we will:
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Something to know about my approach is:
Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Depression
- Millenials
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Trauma
Sachelly Ramos-Flores
Together, we will:
IFS-informed EMDR can benefit those interested in: addressing self-limiting beliefs, performance enhancement, improving confidence, & self-actualization. In session, we incorporate workbooks, movement, breathwork, and other tool to enhance treatment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySachelly Ramos-Flores
Together, we will:
IFS-informed EMDR can benefit those interested in: addressing self-limiting beliefs, performance enhancement, improving confidence, & self-actualization. In session, we incorporate workbooks, movement, breathwork, and other tool to enhance treatment.
Something to know about my approach is:
As an LCSW, I facilitate IFS-Informed EMDR. The approach that best describes my style would be "psycho-spiritual" - a curated blend between the psyche & the spirit.
FOCUS AREAS:
- Anxiety Disorders
- Child Abuse
- Childhood Issues
- Depressive Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Sexual Abuse
Alexander Ly
Together, we will:
Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAlexander Ly
Together, we will:
Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.
Something to know about my approach is:
In therapy, my focus is on exploring trauma's impact and guiding clients to rediscover their feelings and selves. Through brainspotting, I aim to facilitate deep healing enabling individuals to shed trauma's burden and embrace their true selves.
FOCUS AREAS:
- Anxiety in Relationships
- Anxious Attachment
- Asian and Pacific Islanders
- Childhood Trauma
- Chinese Culture
- Complex Trauma
- Confidence
- Cultural Trauma
- Developmental Trauma
- East Asian Cultural Issues
- High-Functioning Anxiety
- Intergenerational Trauma
- Perfectionism
- Racial Trauma
- Relationship Distress
- Religious Trauma
- Self-Esteem
- Spiritual Trauma
- Work Stress
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