David Shoup
Together, we will:
Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDavid Shoup
Together, we will:
Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.
Something to know about my approach is:
I draw on multiple theories (attachment, person centered, CBT, motivational interviewing, family systems, narrative) to reflect how past experiences shape current feelings and behaviors. I help remove shame/guilt through education and reframing.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Career Counseling
- Communication Skills
- Depression
- High-Functioning Anxiety
- High-Functioning Depression
- Relationship Distress
- Working Professionals
- Work-Life Balance
- Young Professionals
Irene Van
Together, we will:
Explore the negative messages you've received in life that are holding you back. We will release what no longer serves you and develop new narratives to help you live a more grounded and authentic life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyIrene Van
Together, we will:
Explore the negative messages you've received in life that are holding you back. We will release what no longer serves you and develop new narratives to help you live a more grounded and authentic life.
Something to know about my approach is:
that it is culturally informed and social justice oriented. Through therapy, we will acknowledge how oppression and intergenerational trauma has impacted you. We will incorporate cultural and ancestral practice as desired.
FOCUS AREAS:
- Anxiety
- Consensual Non-Monogamy
- Grief
- Intergenerational Trauma
- LGBTQ+
- Perfectionism
- Political Anxiety
- Polyamory
- QTBIPOC
- Racial Trauma
- Relationship Distress
Mish Lowery
Together, we will:
Together we will, explore your strengths & identify mindful, powerful ways to make positive changes in your life to reach any goal. I'm passionate about riding alongside & supporting you on your therapy journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMish Lowery
Together, we will:
Together we will, explore your strengths & identify mindful, powerful ways to make positive changes in your life to reach any goal. I'm passionate about riding alongside & supporting you on your therapy journey.
Something to know about my approach is:
I utilize EMDR, narrative & Solution Focused Therapy, my goal for you is to address & explore how trauma, family & social narratives are impacting your lived experience.
FOCUS AREAS:
- Adolescent Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Functional Anxiety
- High-Functioning Depression
- LGBTQ+
- Mild Depression
- Nonbinary Gender Identity
- Personal Growth
- Political Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Self Care
- Self-Expression
- Social Anxiety
- Social Justice
- Teen Anxiety
- Teen Depression
- Test/Performance Anxiety
Iain Jasko
Together, we will:
Establish a safe, trusting therapeutic alliance as the basis of our work together. From there, we can co-create an individualized treatment plan tailored to your goals and with deep consideration of your history and identities.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyIain Jasko
Together, we will:
Establish a safe, trusting therapeutic alliance as the basis of our work together. From there, we can co-create an individualized treatment plan tailored to your goals and with deep consideration of your history and identities.
Something to know about my approach is:
I utilize a client-centered, relational approach that is ultimately tailored to each client. I aim to be culturally aware and trauma-informed in all interactions with clients.
FOCUS AREAS:
- Adolescents
- Autism-Related Challenges
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Gender Identity
- LGBTQ+
- Life Transitions
- Neurodivergence
- Queer
- Transgender
Anna Lindberg Cedar, MPA, LCSW, LICSW
Together, we will:
Reflect on what matters most to you while we brainstorm strategic ways to protect these roles. We will draw from evidence-based therapy strategies, incl. DBT, CBT, ACT, MBSR, Gottman, and mindfulness skills to build a sense of balance in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAnna Lindberg Cedar, MPA, LCSW, LICSW
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Reflect on what matters most to you while we brainstorm strategic ways to protect these roles. We will draw from evidence-based therapy strategies, incl. DBT, CBT, ACT, MBSR, Gottman, and mindfulness skills to build a sense of balance in your life.
Something to know about my approach is:
I have years of experience and expert training. I bring a sense of comfort to my role and love what I do. I will guide you through the therapy process, offer you a range of research-backed counseling options, and support you in your specific goals.
FOCUS AREAS:
- Anxiety
- Burnout
- Depression
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationships
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