Dr. Michelle Wambach
Together, we will:
Explore patterns of self-defeating thoughts-beliefs-actions to uncover their roots. Learn to set clear boundaries and respond in healthy ways. Improve your self-esteem to make better life choices. Manage anxiety to be more productive&engaged in life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Michelle Wambach
Together, we will:
Explore patterns of self-defeating thoughts-beliefs-actions to uncover their roots. Learn to set clear boundaries and respond in healthy ways. Improve your self-esteem to make better life choices. Manage anxiety to be more productive&engaged in life.
Something to know about my approach is:
With compassion and non-judgment we will focus on the problems that are important to you. Therapy is tailored for your needs using a holistic approach that takes into account mind, body, and spirit. This is a safe space to talk about what is hurting.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Depression
- Divorce and Separation
- Fears and Phobias
- Grief
- LGBTQ+
- Life Transitions
- Panic Attacks
- Panic Disorders
- Parenting
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- School Issues
- Self-Esteem
- Trauma
Lauren Permenter
Together, we will:
Learn strategies for regulating your nervous system, process early childhood experiences that impact the present, gain concrete tools to use today, explore negative thinking patterns that are keeping you trapped, laugh, cry and gain new insights.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Permenter
Together, we will:
Learn strategies for regulating your nervous system, process early childhood experiences that impact the present, gain concrete tools to use today, explore negative thinking patterns that are keeping you trapped, laugh, cry and gain new insights.
Something to know about my approach is:
I treat anxiety and trauma with mind-body modalities such as EMDR and somatic based approaches, while also incorporating DBT OR CBT to practice replacing unhealthy thoughts with constructive alternatives.
FOCUS AREAS:
- Anxiety
- Creatives
- Depression
- Fears and Phobias
- Grief
- Parenting
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Reparenting Yourself
- Trauma
Lillian Fox
Together, we will:
If you find yourself at a crossroads, questioning the path you're on, or finally ready to address the parts of your childhood that weren’t so great, I’m here to offer support and the tools needed to help you grow into the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLillian Fox
Together, we will:
If you find yourself at a crossroads, questioning the path you're on, or finally ready to address the parts of your childhood that weren’t so great, I’m here to offer support and the tools needed to help you grow into the best version of yourself.
Something to know about my approach is:
Through modalities such as EMDR, DBT, Reality therapy, and Somatic therapy, my clients learn the tools and cognitive reframes needed to rewrite their relationships with themselves and others.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Couples
- Fears and Phobias
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
Julie Lenhardt, LCSW
Together, we will:
Together we'll explore your hopes & challenges. We'll create treatment goals, explore approaches & techniques & discuss the expected length of therapy. I'm here to meet you exactly where you are & help you break away from stuck feelings & patterns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulie Lenhardt, LCSW
Together, we will:
Together we'll explore your hopes & challenges. We'll create treatment goals, explore approaches & techniques & discuss the expected length of therapy. I'm here to meet you exactly where you are & help you break away from stuck feelings & patterns.
Something to know about my approach is:
My approach to therapy is collaborative, results-focused, and customized. You can expect that I will take a thoughtfully tailored approach to your treatment based on a variety of evidence-based modalities. Your care will be as unique as your needs.
FOCUS AREAS:
- Complex Anxiety
- Complex PTSD (C-PTSD)
- COVID-Related Stress and Anxiety
- Fears and Phobias
- Functional Anxiety
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- Illness Anxiety Disorder
- Major Depressive Disorder
- Parenting Children with Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
Alan Jacobson
Together, we will:
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlan Jacobson
Together, we will:
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
Something to know about my approach is:
My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Fears and Phobias
- Finding Meaning or Purpose
- Panic Attacks
- Public Speaking
- Self-Esteem
- Sports
- Working Professionals
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