grow more quickly than you ever have before. It is important to me to make a difference in the lives of my clients through improving their self-confidence and helping them through life’s problems.
grow more quickly than you ever have before. It is important to me to make a difference in the lives of my clients through improving their self-confidence and helping them through life’s problems.
I offer careful and compassionate counseling with the primary focus on understanding my clients and their stories. I want to help my clients to achieve whatever solutions and life changes they are looking for while enjoying the therapeutic process.
I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.
I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.
Through an integrative, healing-centered approach, I honor each client as a dynamic person with their own uniquely lived experience. With thoughtful consideration and warmth, I work with you to cultivate a deeper sense of belonging.
Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).
Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).
My approach is collaborative and active. We are intentional about the growth you'd like to see and I provide practices and resources along the way, so that the process feels engaging even in between sessions.
walk away with new tools and strategies to cope with difficulties and obstacles, and a greater sense of self-awareness and confidence. We will work at your pace in order to reduce emotional suffering.
walk away with new tools and strategies to cope with difficulties and obstacles, and a greater sense of self-awareness and confidence. We will work at your pace in order to reduce emotional suffering.
I utilize evidence-based treatments and interventions to help clients move past their traumas and experiences. And most importantly, all sessions are client-centered.
heal traumas by using compassion-based practices, mindfulness, and spiritual modalities.
heal traumas by using compassion-based practices, mindfulness, and spiritual modalities.
I am committed to showing up as an open, warm, and nonjudgmental.