Browse > California > Hawthorne > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Hawthorne, CA.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Hawthorne, the suburbs of Hawthorne, other nearby places such as Inglewood, Redondo Beach, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Hawthorne, CA Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (39 total therapists)
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Showing 1 - 5 (39 total therapists)
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Picture of Cheri Y. Eads, mental health therapist in California
Cheri Y. Eads
Together, we will:

I work most with anxiety, loneliness, depression, anxiety-related anger, stress, trauma, anger management, mood disorders, chronic pain, grief, work/life stress. We will work together to get you relief in the area(s) holding you back in life.


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Picture of Cheri Y. Eads, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I work most with anxiety, loneliness, depression, anxiety-related anger, stress, trauma, anger management, mood disorders, chronic pain, grief, work/life stress. We will work together to get you relief in the area(s) holding you back in life.

Something to know about my approach is:

My therapy modalities are CBT, Solutions-Focused, Psychodynamic and Rogerian Person-Centered. While creating a safe space of courage and hope, we will set achievable goals to help you work through pain that is not allowing you to move forward.

FOCUS AREAS:
  • Adjustment Issues
  • Anger Disorders
  • Anxiety-Driven Anger
  • Depression
  • Generalized Anxiety Disorder
  • Insomnia and Sleep Problems
  • Loneliness
  • Major Depressive Disorder
  • Panic Disorders
  • Relationship Conflict
  • Trauma
Read more about me
Cheri Y. Eads remote and phone therapy in California
Picture of Donald Mauro, mental health therapist in California
Donald Mauro
Together, we will:

Learn about your experiences and learn from them and ask the right questions for your journey.


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Picture of Donald Mauro, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn about your experiences and learn from them and ask the right questions for your journey.

Something to know about my approach is:

I tailor my approach to each client that involves Dialectical (DBT), Gottman Method, and Cognitive Behavioral (CBT) therapies for my clients.

FOCUS AREAS:
  • Adult ADHD
  • Aging and Getting Older
  • Aging Parents
  • Alzheimer's
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • Career Counseling
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Mood Disorders
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
Read more about me
Donald Mauro remote and phone therapy in California
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Picture of Richard Peng, mental health therapist in California
Richard Peng
Together, we will:

We will explore boundary setting, regulating emotions, increasing your emotional awareness, improving your relationships, developing self-confidence and acceptance in your identities, and identifying values specific to your fulfilling life.


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Are We a Match?

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Picture of Richard Peng, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore boundary setting, regulating emotions, increasing your emotional awareness, improving your relationships, developing self-confidence and acceptance in your identities, and identifying values specific to your fulfilling life.

Something to know about my approach is:

Therapy is not one size fits all. I approach therapy from a culturally-affirming and client-centered perspective. I bring my expertise with behavioral and relational therapies into the space and listen to your experiences to guide what is relevant.

FOCUS AREAS:
  • Anxiety
  • Chronic Pain
  • Insomnia and Sleep Problems
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Conflict
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Richard Peng remote and phone therapy in California
Picture of Cynthia Young, mental health therapist in California
Cynthia Young
Together, we will:

help you become a healthier, happier version of yourself.


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Picture of Cynthia Young, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you become a healthier, happier version of yourself.

Something to know about my approach is:

I like to take a comprehensive, collaborative approach to treatment and focus on building a professional and positive relationship versus treating a diagnosis

FOCUS AREAS:
  • Adult ADHD
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Anxiety Disorders
  • Aspergers
  • Autism in Adults
  • Bipolar Disorder
  • Bipolar II
  • Chronic Stress
  • Codependency
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Dual Diagnosis
  • Grief
  • Insomnia and Sleep Problems
  • Mood Disorders
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Relationship Conflict
  • Relationships
  • Schizophrenia
  • Suicidal Ideation
  • Women
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Cynthia Young remote and phone therapy in California
Picture of Avis Hershfield, MSN, APRN, PMHNP-C, mental health therapist in California
Avis Hershfield, MSN, APRN, PMHNP-C
Together, we will:

I believe having an authentic and therapeutic relationship with a highly trained and devoted clinician, such as myself, will allow you to access your innate ability to understand your mind-body to recover and heal, build resilience and regain balance


View Profile

Are We a Match?

Take Our Survey
Picture of Avis Hershfield, MSN, APRN, PMHNP-C, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe having an authentic and therapeutic relationship with a highly trained and devoted clinician, such as myself, will allow you to access your innate ability to understand your mind-body to recover and heal, build resilience and regain balance

Something to know about my approach is:

My practice is an Art and a Science. I will combine my wisdom, creativity, compassion, and healing spirit with the most up to date Evidence-Based Practice (EBP) in psychiatry, psychopharmacology and psychotherapeutic modalities to partner with you

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Depression
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum Depression
Read more about me
Avis Hershfield, MSN, APRN, PMHNP-C remote and phone therapy in California