Find Stress Therapists & Counselors in Hawthorne, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Hawthorne, the suburbs of Hawthorne, other nearby places such as Inglewood, Redondo Beach, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Hawthorne, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (262 total therapists)
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Showing 1 - 5 (262 total therapists)
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Picture of Nila Anderson, mental health therapist in California, Colorado
Nila Anderson
Together, we will:

gently confront your deepest feelings, face what in your life and in yourself isn’t working, and adopt a plan for, and endure the discomfort of change. I will help you explore the past and undo often long standing and unhelpful adaptations.


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Picture of Nila Anderson, mental health therapist in California, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

gently confront your deepest feelings, face what in your life and in yourself isn’t working, and adopt a plan for, and endure the discomfort of change. I will help you explore the past and undo often long standing and unhelpful adaptations.

Something to know about my approach is:

I use an experiential, attachment, and an emotion focused approach. I am trained in Accelerated, Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), and Attachment Core Pattern Therapy (ACPT).

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Communication Skills
  • Depression
  • Grief
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Nila Anderson remote and phone therapy in California, Colorado
Picture of Barbara Gani, mental health therapist in California
Barbara Gani
Together, we will:

Together, we will reflect on your strengths and identify what is holding you back. With care and compassion we will works towards resolving those challenges and create new coping strategies.


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Are We a Match?

Take Our Survey
Picture of Barbara Gani, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will reflect on your strengths and identify what is holding you back. With care and compassion we will works towards resolving those challenges and create new coping strategies.

Something to know about my approach is:

My approach is to find what approach (or combination of approaches) works best for you. I always ensure we're moving at a pace that is comfortable for you. Therapy can be hard and it's important that you feel safe moving forward.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Teenagers
Read more about me
Map in Playa Del Rey, California for Barbara Gani therapy location.
5.7 miles from you
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Picture of Lauren Miller, mental health therapist in California
Lauren Miller
Together, we will:

Work towards easing emotional suffering, knowing yourself more deeply, identifying patterns that no longer serve you, setting boundaries, and understanding your needs. Change becomes possible with support and collaboration.


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Are We a Match?

Take Our Survey
Picture of Lauren Miller, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards easing emotional suffering, knowing yourself more deeply, identifying patterns that no longer serve you, setting boundaries, and understanding your needs. Change becomes possible with support and collaboration.

Something to know about my approach is:

I practice from a Psychodynamic orientation which focuses on how our early experiences with our caregivers shape our view of ourselves, others, and the world. Through exploring underlying conflicts, we can work together to make meaningful changes.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Lauren Miller remote and phone therapy in California
Picture of Lindsey Cooper, mental health therapist in California
Lindsey Cooper
Together, we will:

Often individuals I work with seek therapy to address: depression, anxiety, ADHD (executive functioning), LGBTQ identity, self-esteem, interpersonal relationships and communication skills.


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Are We a Match?

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Picture of Lindsey Cooper, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Often individuals I work with seek therapy to address: depression, anxiety, ADHD (executive functioning), LGBTQ identity, self-esteem, interpersonal relationships and communication skills.

Something to know about my approach is:

I am a relational therapist. I utilize an attachment and development based framework and adapt to the individualized needs of each individual. I take a collaborative approach and emphasis client autonomy.

FOCUS AREAS:
  • Depressive Disorders
  • Gender Identity
  • Generalized Anxiety Disorder
  • LGBTQ+
  • LGBTQ Family Development
  • Millenials
  • Open Relationships
  • Relationships
  • Stress
  • Stress-Related Disorders
Read more about me
Lindsey Cooper remote and phone therapy in California
Picture of Donald Mauro, mental health therapist in California
Donald Mauro
Together, we will:

Learn about your experiences and learn from them and ask the right questions for your journey.


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Are We a Match?

Take Our Survey
Picture of Donald Mauro, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn about your experiences and learn from them and ask the right questions for your journey.

Something to know about my approach is:

I tailor my approach to each client that involves Dialectical (DBT), Gottman Method, and Cognitive Behavioral (CBT) therapies for my clients.

FOCUS AREAS:
  • Adult ADHD
  • Aging and Getting Older
  • Aging Parents
  • Alzheimer's
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • Career Counseling
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Mood Disorders
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
Read more about me
Donald Mauro remote and phone therapy in California