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Find Solutions Focused Therapy Therapists & Counselors in Huntington Beach, CA.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Huntington Beach, the suburbs of Huntington Beach, other nearby places such as Westminster, Fountain Valley, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Huntington Beach, CA Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (154 total therapists)
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Showing 1 - 5 (154 total therapists)
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Picture of Michelle Dabach, mental health therapist in California, Colorado
Michelle Dabach
Together, we will:

Together, we'll laugh, we'll cry, and we'll get you to a place of functioning where the anxiety and depression won't rule your life. You only get one shot at this life and it should be the best possible shot.


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Picture of Michelle Dabach, mental health therapist in California, Colorado
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Together, we will:

Together, we'll laugh, we'll cry, and we'll get you to a place of functioning where the anxiety and depression won't rule your life. You only get one shot at this life and it should be the best possible shot.

Something to know about my approach is:

While I am solution-focused, I believe that utilizing cognitive behavioral therapy to change how a behavior reacts to a thought can be extremely helpful, especially with anxiety clients and especially with new moms.

FOCUS AREAS:
  • Anxiety
  • Perinatal Mood/Anxiety Disorders
  • Women
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Michelle Dabach remote and phone therapy in California, Colorado
Picture of Krystal Handy, mental health therapist in California
Krystal Handy
Together, we will:

Get you on the path to living your best life.


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Picture of Krystal Handy, mental health therapist in California
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Together, we will:

Get you on the path to living your best life.

Something to know about my approach is:

I am an LMFT with nearly 17 years of experience in human services and mental health. My foundation in multicultural studies and my past experience as a domestic violence legal advocate inform my current approach to clinical practice.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • Career Counseling
  • Chronic Illness
  • Chronic Stress
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Dual Diagnosis
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premarital Counseling
  • Women
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Krystal Handy remote and phone therapy in California
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Picture of Charles Yin, mental health therapist in California
Charles Yin
Together, we will:

help you successfully manage difficult life situations, gain insight, and grow and thrive beyond the situation


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Picture of Charles Yin, mental health therapist in California
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Are We a Match?

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Together, we will:

help you successfully manage difficult life situations, gain insight, and grow and thrive beyond the situation

Something to know about my approach is:

I use compassion, respect, humor and authenticity to create an environment encouraging people to maximize themselves, developing resilience in the process.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Grief
  • Relationship Conflict
  • Relationships
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Charles Yin remote and phone therapy in California
Picture of Shirell Bunch-Lipscomb, mental health therapist in California
Shirell Bunch-Lipscomb
Together, we will:

By working as a team, we identify specific, measurable, achievable, relevant, and time-bound (SMART) goals that are meaningful and aligned with your overall treatment plan.


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Picture of Shirell Bunch-Lipscomb, mental health therapist in California
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Together, we will:

By working as a team, we identify specific, measurable, achievable, relevant, and time-bound (SMART) goals that are meaningful and aligned with your overall treatment plan.

Something to know about my approach is:

As an experienced therapist, I specialize in working with individuals who struggle with anxiety, depression, and trauma. I believe in a person-centered approach to therapy, which recognizes you as the expert in your own life.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Depressive Disorders
  • Domestic Violence
  • Domestic Violence Survivors
  • Grief
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Women
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Shirell Bunch-Lipscomb remote and phone therapy in California
Picture of Ekaterini Angelis, mental health therapist in California, Missouri
Ekaterini Angelis
Together, we will:

work collaboratively and problem solve tools to make positive change. I believe that building trust with your therapist is important, and I aim to make this process as stress-free as possible, so I will always go at your pace.


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Picture of Ekaterini Angelis, mental health therapist in California, Missouri
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work collaboratively and problem solve tools to make positive change. I believe that building trust with your therapist is important, and I aim to make this process as stress-free as possible, so I will always go at your pace.

Something to know about my approach is:

it is client centered. I incorporate family systems and cognitive behavioral therapy to help my clients better understand themselves. I am trained in Trauma-Focused Cognitive Behavioral Therapy and utilize a trauma-informed approach when appropriate.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Narcissistic Abuse
  • Religious Trauma
  • Self-Esteem
Read more about me
Ekaterini Angelis remote and phone therapy in California, Missouri