Browse > California > Jurupa Valley > Highly Sensitive People

Find Highly Sensitive People Therapists & Counselors in Jurupa Valley, CA.

 

A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Jurupa Valley, the suburbs of Jurupa Valley, other nearby places such as Riverside, Eastvale, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Jurupa Valley, CA HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (413 total therapists)
Insurance
Showing 1 - 5 (413 total therapists)
Filters:
Picture of Dana M Harris, mental health therapist in California
Dana M Harris
Together, we will:

Work to build on your strengths, ease your symptoms, quiet your mind, unpack your baggage and retire the limiting and inaccurate beliefs about yourself and the world that are no longer serving you.


View Profile

Are We a Match?

Take Our Survey
Picture of Dana M Harris, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to build on your strengths, ease your symptoms, quiet your mind, unpack your baggage and retire the limiting and inaccurate beliefs about yourself and the world that are no longer serving you.

Something to know about my approach is:

As an East Coast transplant, I am warm yet direct, and I strive to bring humility, empathy and especially humor to all of my client interactions.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attachment Issues
  • Life Transitions
  • Relational Trauma
  • Self-Esteem
Read more about me
Dana M Harris remote and phone therapy in California
Picture of Norma Villalobos, mental health therapist in California
Norma Villalobos
Together, we will:

build trust and connection. I believe that empathic listening, caring, and warmth are essential for creating a safe space for you to express yourself fully.


View Profile

Are We a Match?

Take Our Survey
Picture of Norma Villalobos, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build trust and connection. I believe that empathic listening, caring, and warmth are essential for creating a safe space for you to express yourself fully.

Something to know about my approach is:

I use an integrative approach, which combines elements from various therapeutic techniques to create a tailored treatment plan. I believe it's important to look at the different parts of yourself, past and present, to become free and transform

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Assault
  • Caregivers
  • Chronic Pain
  • Depression
  • Depressive Disorders
  • Domestic Violence
  • Eating Disorders
  • End of Life
  • Grief
  • Panic Disorders
  • Rape and Sexual Assault
  • Sexual Abuse
  • Stress
  • Stress-Related Disorders
  • Trauma From Abuse
  • Trauma-Related Disorders
Read more about me
Norma Villalobos remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Emily Harris, mental health therapist in California
Emily Harris
Together, we will:

spend time diving into what you are currently experiencing, as well as exploring the past and gaining insight into how you developed as a person.


View Profile

Are We a Match?

Take Our Survey
Picture of Emily Harris, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

spend time diving into what you are currently experiencing, as well as exploring the past and gaining insight into how you developed as a person.

Something to know about my approach is:

my goal is to offer you collaborative support where we can set and work toward your goals, enhance your self-awareness, and develop coping skills. I believe in an eclectic approach, tailoring our sessions to your unique needs and objectives.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • LGBTQ+
  • Life Changes
  • Relationships
  • Women
Read more about me
Emily Harris remote and phone therapy in California
Picture of Lauryn Estrada, mental health therapist in California
Lauryn Estrada
Together, we will:

I am drawn to working with individuals in seasons of transition and identity development. I enjoy joining clients as they process their faith practices, upbringings, career goals, and relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Lauryn Estrada, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am drawn to working with individuals in seasons of transition and identity development. I enjoy joining clients as they process their faith practices, upbringings, career goals, and relationships.

Something to know about my approach is:

I predominately utilize interventions from Internal Family Systems, EMDR, Non-Violent Communication, and Narrative Therapy with a strong emphasis on self-compassion

FOCUS AREAS:
  • Anxiety
  • Faith and Spirituality
  • Identity
  • Life Transitions
  • Relationships
  • Religious Trauma
  • Sexual Health
  • Trauma
Read more about me
Lauryn Estrada remote and phone therapy in California
Picture of Paul Tassie, mental health therapist in California, Michigan
Paul Tassie
Together, we will:

Join to process your thoughts and feelings, identifying and understanding what is blocking your progress toward peace and harmony in living. This is the work to improve your sense of peace and well-being.


View Profile

Are We a Match?

Take Our Survey
Picture of Paul Tassie, mental health therapist in California, Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Join to process your thoughts and feelings, identifying and understanding what is blocking your progress toward peace and harmony in living. This is the work to improve your sense of peace and well-being.

Something to know about my approach is:

My therapeutic approach is client-centered and empathic, helping you further develop your sense of choice and empowerment to improve your current situations and overall well-being. My role is to join you on your journey to gaining insight and skills

FOCUS AREAS:
  • Anger Disorders
  • Anxiety Disorders
  • Depressive Disorders
  • Life Transitions
  • Substance Use
  • Trauma
Read more about me
Paul Tassie remote and phone therapy in California, Michigan