Find Self Harm Therapists & Counselors in Jurupa Valley, CA.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Jurupa Valley, the suburbs of Jurupa Valley, other nearby places such as Riverside, Eastvale, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Jurupa Valley, CA Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (43 total therapists)
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Showing 1 - 5 (43 total therapists)
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Picture of Shana Creyssels, mental health therapist in California
Shana Creyssels
Together, we will:

create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you.


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Picture of Shana Creyssels, mental health therapist in California
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Together, we will:

create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you.

Something to know about my approach is:

Because each person’s goals and needs are different, I have become an eclectic therapist where I have used various therapeutic modalities along the way to meet my clients where they are at and to help them achieve their goals.

FOCUS AREAS:
  • Adolescents
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Chronic Stress
  • Codependency
  • Depression
  • Depressive Disorders
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Ideation
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Shana Creyssels remote and phone therapy in California
Picture of Scarlett Quenette, mental health therapist in California
Scarlett Quenette
Together, we will:

Together we'll face your concerns and explore your strengths. I'll highlight patterns of behavior that may result in distress, and get curious about your past. Often this can reveal why we do the things we do, and be a catalyst for change.


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Are We a Match?

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Picture of Scarlett Quenette, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we'll face your concerns and explore your strengths. I'll highlight patterns of behavior that may result in distress, and get curious about your past. Often this can reveal why we do the things we do, and be a catalyst for change.

Something to know about my approach is:

Though all therapists have preferred methods (mine are CBT and the psychodynamic approaches), I always adapt to meet the needs of the client and consider what you will best respond to.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Grief
  • Relationships
  • Schizoaffective Disorder
  • Schizophrenia
  • Sexual Health
  • Sexual Orientation
  • Social Anxiety
  • Suicidal Ideation
  • Trauma
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Scarlett Quenette remote and phone therapy in California
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Picture of Erin Martin, mental health therapist in California
Erin Martin
Together, we will:

Devise a uniquely customized plan for overcoming your obstacles. Collaboratively and work with you to identify the challenges that are preventing you from living your best life possible.


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Are We a Match?

Take Our Survey
Picture of Erin Martin, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Devise a uniquely customized plan for overcoming your obstacles. Collaboratively and work with you to identify the challenges that are preventing you from living your best life possible.

Something to know about my approach is:

I utilize a collaboratively approach to work with my clients to identify the challenges that are preventing you from living your best life possible.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Eating Disorders
  • Grief
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
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Erin Martin remote and phone therapy in California
Picture of Amanda Smith, mental health therapist in California
Amanda Smith
Together, we will:

I believe in working together to create treatment goals and exploring areas of growth.


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Are We a Match?

Take Our Survey
Picture of Amanda Smith, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe in working together to create treatment goals and exploring areas of growth.

Something to know about my approach is:

I believe that building rapport through a supportive relationship in therapy creates a safe and positive space to work through life’s difficulties, understand important issues, learn new and effective coping skills, and develop full relationships.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Eating Disorders
  • Parenting
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
Read more about me
Amanda Smith remote and phone therapy in California
Picture of Sheena Moore, mental health therapist in California
Sheena Moore
Together, we will:

Help you heal and grow into the person you were made to be. It is my privilege to walk through the most devastating of circumstances and find a light, hope, and beauty through the journey. I am excited to see what revelation is on the horizon for you


View Profile

Are We a Match?

Take Our Survey
Picture of Sheena Moore, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you heal and grow into the person you were made to be. It is my privilege to walk through the most devastating of circumstances and find a light, hope, and beauty through the journey. I am excited to see what revelation is on the horizon for you

Something to know about my approach is:

I work collaboratively to create goals that focus our time and attention on what you want to accomplish in the therapeutic process. I blend my skills and therapeutic backgrounds to use what works best for you individually.

FOCUS AREAS:
  • Addictions
  • Borderline Personality
  • Christian Counseling
  • Christian Women
  • Codependency
  • Domestic Violence
  • Impulse Control Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Parent of Sexual Abuse Survivor
  • Premarital Counseling
  • PTSD from Abuse
  • Rape and Sexual Assault
  • Relationships
  • Self-Harm
  • Sexual Trauma
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Trauma From Abuse
  • Young Women
Read more about me
Sheena Moore remote and phone therapy in California