Work together on areas you want to work on while celebrating small achievements along the way, I got you.
Work together on areas you want to work on while celebrating small achievements along the way, I got you.
I take a collaborative/team-based approach while creating a safe, supportive environment.
get curious about your story and what drives you, observing and rewriting the narratives of the vastness of your lived experience, gradually learning to hold the wounds, and leaving lots of room for play.
get curious about your story and what drives you, observing and rewriting the narratives of the vastness of your lived experience, gradually learning to hold the wounds, and leaving lots of room for play.
I like to work relationally and narratively, bringing in a creative, conversational and strengths-based lens. I specialize in working on identity formation, values and self-esteem, especially around ethnicity, gender, sexual orientation.
Together, we will explore relationship dynamics, enhance intimacy, and address sexual wellness. We'll navigate personal and partnership challenges, build trust, and foster open communication, all in a supportive and inclusive environment."
Together, we will explore relationship dynamics, enhance intimacy, and address sexual wellness. We'll navigate personal and partnership challenges, build trust, and foster open communication, all in a supportive and inclusive environment."
I use an integrative approach, combining Psychodynamic theory with practical techniques. Clients find a supportive space to delve deeply into personal and relational challenges, fostering transformative insights and growth.
Explore the specifics of your story to get to the root as to why your mental health is the way it is, find what you need in order to move out of old distressing patterns and into new paths of wellbeing, and nourish your authenticity.
Explore the specifics of your story to get to the root as to why your mental health is the way it is, find what you need in order to move out of old distressing patterns and into new paths of wellbeing, and nourish your authenticity.
My approach is LGBTQIA+ affirmative and trauma informed. I see mental health experiences as natural reactions to your environment- your nervous system is reacting this way for a reason, and I will help lead you in an inquiry to figure out why.
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
My approach is collaborative with my clients. I enjoy working with them on ensuring that their goals are what we work together towards.